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Gifts of Love

Celebrate the yogis in your life this holiday season by sharing these DIY presents from the heart. More »
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lifestyle practice health basics video

Play Leads the Way

Lift your heart and brighten your day with this backbending sequence. More »
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lifestyle practice health basics video

Cold Caution

You're sniffling and sneezing, but you still want to practice. Here's the lowdown on what to do when you're feeling rundown. More »
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lifestyle practice health basics video

Locust Pose

Some people say Salabhasana (Locust Pose) resembles a locust at rest, but it's certainly not a resting pose. More »
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lifestyle practice health basics video

Yoga for Strength and Toning

This excerpt from YJ's Yoga for Strength and Toning DVD will work your core in new ways and leave you feeling stronger, leaner, and more flexible. More »

Welcome to YogaJournal.com!

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Blog: Yoga Buzz


Global - Jeanne

VA Yoga Teachers Fight State Regulation

Three Virginia yoga teachers took action Tuesday to stop the state's efforts... More

Blog: Yoga Diary


Yoga Diary

How Do You Give Thanks on Thanksgiving?

Even though I love Thanksgiving for its abundance of stuffed tofurkey,... More


Editors' Picks: Top Stories


How to Find a Yoga Teacher

By asking the right questions, you'll find a match that's right for you.

Labor of Love

Tune in to your body, connect with community, and embrace the birth you're given with prenatal yoga.

Up in Arms

Prepare for inversions by strengthening your arms and core in Dolphin Pose.


Top 10 Things to do at YogaJournal.com



Community Events


adanda kirtan

ANANDA KIRTAN! with Saul David Raye

December 4, 2009 in San Francisco, CA
A Soulful Evening of Ecstatic Chanting, Meditation, Prayer & Sacred Dance With Saul David Raye and Guest Musicians Tony Khalife, Matthew Hufschmidt, Marla Leigh and David Watts

Singing and dancing have long been sacred healing practices to awaken the life force, connect us to spirit and embody an ecstatic connection to the Divine force that sustains all life. Join us for this transformational evening of ecstatic chanting, prayer, meditation & sacred dance to celebrate life and open to the very rhythm, energy and bliss of existence. Jai!

COST: $20 in advance / $25 at the door
For more info, visit yogatreesf.com

art of yoga

2010 Intensives with Nicki and Eddie

January 17 through April 1, 2010 in Sebastopol, CA
Mark your calendars for these upcoming 2010 intensives with Nicki and Eddie at the Sebastopol studio! This is a wonderful opportunity to study with them; pre-registry is required to guarantee a spot. Please email or call the studio (707 827-3886) to register in advance:

January 17-21 11:30-2pm (Standing Poses)
February 7-11 11:30-2pm (Maya Yoga Vinyasa Fusion)
March 28- April 1 11:30-2pm (Inversions and Arm Balances)

Westside Yoga Studio
7385 Healdsburg Ave
Sebastopol, CA
707 827-3886

For more info, visit westsideyogastudio.net


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Today's Daily Tip


Sock Hop

Beginners often wonder why they have to take off their shoes and socks to expose their bare feet when they do ... (continued)


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Yoga Journal TV


Yoga Journal to Go Podcast: Twist and Detox

This short twist sequence with Kathryn Budig will help to detox the body.


Find Balance with John Friend

In this video, excerpted from Anusara Yoga Grand Gathering DVD, John Friend will guide you through playful arm balances.



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Yoga for Neck & Shoulders

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A digital guide to 8 postures that relieve common health problems such as stress, backache, wrist strain, and insomnia.

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