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#TGIF GIVEAWAY! Win a Luxe Hair Towel from Aquis

To celebrate your yoga practice, the weekend, and our LIVE BE YOGA tour, we're giving away yoga and lifestyle gear from our sponsors on Fridays throughout the year! Enter to win Luxe Hair Towels + Turbans from Aquis. Check back for new prizes on Mondays and follow us on Facebook, #TGIF.


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Your Dream Job Awaits — Apply Now!

Love traveling and yoga? Have a passion for storytelling? Yoga Journal and Gaia are teaming up to kick off the first ever LIVE BE YOGA tour this year, and we're hiring two ambassadors to help us. Apply now and follow us on Facebook @YogaJournal and @Gaia#LIVEBEYOGA

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Is Floating the New Meditation?

Float Therapy is on the rise. Find out why this womb-like experience just might elevate the way you meditate.


The Fruit You Need to Reverse Osteoporosis

Move over, milk: Turns out dried plums (a.k.a. prunes) are a great way to prevent—and even reverse—osteoporosis, according to a recent study in the British Journal of Nutrition.


3 Ways The Art of Teaching Yoga Will Make You a Better Teacher

We asked Alexandria Crow, who will lead our upcoming Art of Teaching Yoga workshop, for 3 ways this groundbreaking course will make YOU a better teacher.


Why a Tiny Home May Make You More Present

Tiny homes are sprouting up everywhere, and financial liberation is only one of the perks.


Inside YJ’s YTT: 7 Self-Care Tips for Success in Teacher Training

From the philosophy lessons and inner work to the homework and teaching practice, a YTT is a transformative experience. A few key self-care strategies can really help.


Yoga Girl’s 5 Tips for Cultivating a World-Changing Spirit Within

Rachel Brathen says you can let your personal challenges and trauma obscure the big picture or use them as motivation to create change.