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National Yoga Month

September 2010 in Nationwide
National Yoga Month September 2010 invites all styles of yoga to participate in an awareness campaign designed to educate about the many benefits of yoga and inspire our fellow citizens to live healthier, happier lives. Participate at over 1,500 free yoga classes and events or get One Week Free Yoga at 1,000+ participating yoga studios nationwide. For more info, visit yogamonth.org

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In this video, excerpted from Anusara Yoga Grand Gathering DVD, John Friend will guide you through playful arm balances.



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