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Yoga Practices for Veterans: Body Scan
Bhava Ram teaches teachers how to integrate the benefits of yoga at the cellular level through a gentle and simple body scan in Savasana.
Ask the Expert: Will Gluten-Free Foods Relieve Stomach Issues?
Answers to your questions about detoxifying yoga, back pain, digestive distress, and more. I’ve tried going off gluten to relieve […]
Spend Consciously + Feel Good About it with Local Textiles
Feel good about what you wear and how you decorate your space with newly launched American clothing and home-decor brands that get their textiles locally.
Yoga-Inspired Service: Hone Skills to Better Serve + Retain Students
In this video interview, Kripalu Director Micah Mortali shares three savvy business practices for yoga teachers.
10-Minute Guided Meditation for Self-Compassion
During this 10-minute guided meditation, you’ll practice a visualization exercise designed to help you develop care and compassion for yourself.
The Surprising Benefits of Chanting for Stressed Pets
Have an anxious or traumatized pet? Some say chanting yogic mantras helps dogs and cats feel safe and soothes their frazzled nerves.