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Every Journey is a Pilgrimage

Whenever we travel, we encounter opportunities for growth, for transcending our limitations, and for experiencing cross-cultural union. More »
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To Prop or Not to Prop

Here's how to decide when to use and not use yoga props. More »
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Yoga Shouldn't Hurt

Avoid injuries on the mat with this practical guide to caring for your knees, hamstrings, and sacrum. More »
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21-Day Yoga Challenge is Back!

Our new-and-improved program starts January 9. Give yourself, and your practice, a big gift in the new year by signing up now! More »

Yoga Journal Blogs

Just Don't Do It

Nora Isaacs learns that when it comes to maintaining a healthy life balance, she needs to say "no" sometimes.

Keep Your Eyes On Your Own Mat

Ten years after she heard Baron Baptiste talk about aparigraha, Jessica Berger Gross is still has to remind herself to keep her eyes, literally and figuratively, on her own mat.

Eat Well

10 ayurvedic tips for cultivating a calm mind and body through your meals.

Choose Your Yoga Style

Which yoga is for you?

A Guide to the Various Yoga Styles

Not All Yoga Is Created Equal

In-depth information about the main schools of yoga

Yoga Style Quiz

A quiz to help you decide which style is right for you

More From Our Blogs

Yoga Keeps Bull Rider Steady

The benefits of yoga have been embraced in many circles - even professional bull riding.

The Warm Up

It may not be Hawaii, but Jessica Berger Gross has found some fun ways to stay warm despite the frigid temperature outside.

5 Ways to Challenge Yourself at Home

It can be tough to motivate yourself to practice outside of the yoga studio. Here, Erica Rodefer shares five tips that have helped her to get on the mat - and stay there - at home.

Eka Pada Sirsasana

Kathyrn Budig never set out to get her foot behind her head. But doing so gave her one more reason to feel grateful for her practice and her able body.

Equinox Responds to Video Uproar

After posting a video of one of its teachers practicing yoga in her underwear, the fitness chain comes under fire.
Featured Video

Wheel Pose

Take the steps leading to Urdhva Dhanurasana with this sequence by Jason Crandell.


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From the Current Issue

February 2012

Yoga Journal, February 2012 The first weeks of a new year can feel radiant with possibility. For this issue, we sought out experts to teach us how to set goals that are aligned with our truest nature, and stick with them. You'll learn three simple practices to start fresh; discover which meditation technique is right for you; and gain trust in your body's wisdom for natural weight control. Plus, the fitness perks of practice, fold more deeply into Parsvottanasana, and much more!

Practices from the
Current Issue
LiveMag Jan 2012 Meditation

Full Circle

Try this meditation to tune into your inner guidance system.

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This Magic Moment

Learn how to pick up and jump back into Chaturanga Dandasana.

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If I like Yoga Journal and decide to continue, I'll pay just $16.95, and receive a full one-year subscription (9 issues in all), a 62% savings off the newsstand price! If for any reason I decide not to continue, I'll write "cancel" on the invoice and owe nothing.