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Meet Beyonce's Guitarist and Yogi Bibi McGill

Get Bibi's calming sequence in our November issue—dedicated  to ending hunger in our communities. Join us by volunteering at a food shelter or donating to a local food bank. Tag us @YogaJournal and follow #yjendhunger. Plus, don't miss our tribute to B. K. S. Iyengar. Hits newsstands Oct 21.


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VIDEO: Safe Alignment in Side Plank

Practice Side Plank safely to strengthen your wrists, core, and legs. Plus, get step-by-step instructions here.

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Recipe: Kathryn Budig’s Coconut-Lemon-Rosemary Popcorn

#FindYourInspiration in this vegan recipe that takes a classic snack to the next level.


How Green Tomatoes Rebuild Your Muscles

New research shows green tomatoes promote muscle growth and might even be better for you than red tomatoes.


Author Dr. Dan Siegel’s 3 Steps to Define (And Maintain) Mindfulness

New York Times best-selling author and neurobiologist Dr. Dan Siegel talks about his new book, mindfulness, and what compassion really means.


Chef Nira Kehar’s 3 Ayurveda-Inspired Principles of Mindful Eating

Chef Nira Kehar presented “Eating Stories: Montreal to New Delhi” at the James Beard House last Friday, serving up Ayurveda-inspired dishes.


6 Ways to Celebrate World Food Day and Support Family Farmers

Yogis know proper nutrition is key to their health and the planet’s. But what if you couldn’t afford the luxury of a balanced diet?


What Radical Compassion Means to Author and Activist Joanna Macy

Environmental activist and author Joanna Macy gets into what compassion really means—and how to apply it in daily life.