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12 Yoga Poses to Spark Creativity
Creatives within the yoga community showed YJ what inspired and charged their innovative energy this year.
Patanjali Never Said Anything About Alignment
Alexandria Crow explores the practical and philosophical reasons for teaching the nitty-gritty.
YJ Editor Picks: Top Yoga Pants of 2014
Love printed patterns? So do we, especially when it comes to yoga pants. Here, the cutest bottoms of the year.
Kathryn Budig Challenge Pose: “Big Daddy” Visvamitrasana
Ever wonder what Goddess and Visvamitrasana’s offspring would look like? Have fun with this heat-building hybrid pose.
Sleep-Better Yoga: Two Fit Moms’ Good Evening Flow
Masumi Goldman and Laura Kasperzak’s twisting, hip-opening, feel-good flow melts the stress of the day and sets you up for sleep.
YJ’s Top 10 Yoga Pose Tips of 2014
Our favorite instructional tips from teachers this year. Take them with you next time you unroll your mat and tackle the trickiest asanas.