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Fab Abs

Strengthen your core and improve your posture. More »
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Soothe Yourself

Yin Yoga offers an opportunity to slow down and come back into balance. More »
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Rock Solid

The founder of Upala Yoga practices the mindful art of stone stacking. More »
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Yoga Journal Cover Gallery

Yoga Journal celebrates its 35th Anniversary. Browse through our last 35 years here! More »
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Growing Awareness

Seven simple acts can help you cultivate a happier, healthier life. More »

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Global - Jeanne

Don't Mess with Texas' Yogis

The Cowboys' football stadium was over run with 400 yogis this weekend.... More

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Yoga Diary

Naked Truths

Opinions run hot about nudity in advertising and Yoga Journal's role in... More


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How to Find a Yoga Teacher

By asking the right questions, you'll find a match that's right for you.

Yogi Mayor

Springfield, Missouri, gets a face-lift with help from a yoga-minded leader.

Immunity Boost

To prime your body for winter health, try this gentle sequence designed to support the lymphatic system.




Community Events


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National Yoga Month

September 2010 in Nationwide
National Yoga Month September 2010 invites all styles of yoga to participate in an awareness campaign designed to educate about the many benefits of yoga and inspire our fellow citizens to live healthier, happier lives. Participate at over 1,500 free yoga classes and events or get One Week Free Yoga at 1,000+ participating yoga studios nationwide. For more info, visit yogamonth.org

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Sleep Soundly

Consider this your wake-up call. Fewer than half of all Americans sleep long enough or well enough, according to the National ... (continued)


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Yoga Journal to Go Podcast: Twist and Detox

Give your digestive system a natural boost with this twist and detox practice.


Find Balance with John Friend

In this video, excerpted from Anusara Yoga Grand Gathering DVD, John Friend will guide you through playful arm balances.



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