Join Shiva Rea and YJ for 10 days of inspirational body mudras and eco-friendly intention in honor of the Earth and its elements.


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Flow In The Dark: Try Glowga

Trendy glow-in-the-dark yoga classes, practiced under neon and black lights, add a new twist to finding balance.

Can Wild Thing Actually Be Practiced Safely?

With the yoga community’s recent head-spinning debate on this pose, we turned to anatomy experts Leslie Kaminoff and Amy Matthews for guidance.

DIY Almond Milk? Finally—What to Do With the Pulp

If you’ve ever made nut milk, you’ve no doubt wondered what to do with the leftovers. Leave it to the Natural Gourmet Institute to come up with a delicious solution.

Deepak Chopra’s 2-Minute Meditation for Love + Forgiveness

In this short affirmation-based meditation with Deepak Chopra, M.D., you can use his positive words to shift your thoughts and action.

Maroon 5′s Yoga Practice Playlist

Chad Dennis, yoga instructor to Maroon 5, created this soothing practice playlist to help bring you back to center anywhere.

5 Key Dos + Don’ts for Yoga Teaching Success

Our Business of Yoga experts usually offer insight into actionable steps toward success but this week’s advice focuses on mistakes to avoid.