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3 Ways The Art of Teaching Yoga Will Make You a Better Teacher
We asked Alexandria Crow, who will lead our upcoming Art of Teaching Yoga workshop, for 3 ways this groundbreaking course will make YOU a better teacher.
Why a Tiny Home May Make You More Present
Tiny homes are sprouting up everywhere, and financial liberation is only one of the perks.
Inside YJ’s YTT: 7 Self-Care Tips for Success in Teacher Training
From the philosophy lessons and inner work to the homework and teaching practice, a YTT is a transformative experience. A few key self-care strategies can really help.
Yoga Girl’s 5 Tips for Cultivating a World-Changing Spirit Within
Rachel Brathen says you can let your personal challenges and trauma obscure the big picture or use them as motivation to create change.
A Morning Meditation with Deepak Chopra
In this short video Deepak Chopra, M.D., guides you to step back and focus inward in order to establish four intentions for your day.
Try this: The 10-Minute Yoga Nidra Practice to Stress Less
A quick but oh-so-beneficial yoga nidra meditation to relax and unwind.