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Will a Vigorous Evening Vinyasa Class Disrupt Sleep?
Rubin Naiman, a clinical and sleep-health psychologist, offers advice for practicing before bed.
Testimonial: How Business of Yoga Changed My Life
The Business of Yoga course helps yoga teachers find a network and effectively market their businesses. Watch this success story, and find out how you can grow your yoga business.
YJ Asked: Is It Ever OK for a Yoga Teacher to Date a Student?
Yoga classes can provide prime conditions for intimate relationships to bloom, thanks to physical proximity and a shared trust. But is it professional —or ethical?
TRX for Yoga: A Guide to Suspension Training for Yogis
Yoga teacher Shauna Harrison shows us how TRX can benefit both beginners and more experienced yogis. Learn how to incorporate this it into your routine.
How One Yoga Teacher Made His Dream Come True
The Business of Yoga is designed to help teachers and studio owners navigate every aspect of their business. Watch the success story of one teacher and find out how you can grow your yoga business.
Can Yoga Save Our Schools, One Teacher at a Time?
Breathe For Change, an organization launched last year by teachers for teachers, is on a mission to save our schools, one teacher at a time, by reducing burnout through yoga and mindfulness training.