NEW RIGHT NOW
Author Dr. Dan Siegel’s 3 Steps to Define (And Maintain) Mindfulness
New York Times best-selling author and neurobiologist Dr. Dan Siegel talks about his new book, mindfulness, and what compassion really means.
Chef Nira Kehar’s 3 Ayurveda-Inspired Principles of Mindful Eating
Chef Nira Kehar presented “Eating Stories: Montreal to New Delhi” at the James Beard House last Friday, serving up Ayurveda-inspired dishes.
6 Ways to Celebrate World Food Day and Support Family Farmers
Yogis know proper nutrition is key to their health and the planet’s. But what if you couldn’t afford the luxury of a balanced diet?
What Radical Compassion Means to Author and Activist Joanna Macy
Environmental activist and author Joanna Macy gets into what compassion really means—and how to apply it in daily life.
New Sales Tax Defines Yoga as “Physical Exercise”—and Yogis Fight Back
According to regulations of a new tax law in Washington, D.C., the yoga studio is pretty much like any other gym.
Good Karma: Donation-Based Yoga Classes to Feed the Hungry
Meet Martha McQuaid, a teacher who rallies her community to raise funds for food banks. Plus, how you can get involved.