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Deepak Chopra’s 7 Spiritual Laws of Yoga Challenge: Day 1
For 7 days, Deepak Chopra’s yoga teacher, Sarah Platt-Finger, will offer you a pose that illustrates one of Chopra’s Seven Spiritual Laws of Yoga. Take the challenge and practice with us for a week.
An Ayurvedic Guide to Treating and Preventing Headaches
Suffering from an pounding head? Learn how to diagnose, treat, and prevent headaches the Ayurvedic way.
Ayurveda 101: 3 Rejuvenating Self-Care Practices for Spring
Here are 3 self-care practices to cleanse and rejuvenate the body for spring from Larissa Hall Carlson, co-leader of Yoga Journal’s new online course, Ayurveda 101.
Tiffany Russo on Cultivating Community During Times of Disunity
Los Angeles-based SmartFLOW teacher trainer Tiffany Russo reminds us how our yoga practice can help us all stay grounded and cultivate community again.
Open Your Heart: A 60-Minute Yoga Playlist for the Anahata Chakra
Feeling blocked in your heart chakra? Listen to these heart-opening tunes, drop into Wild Thing, and feel the love.
Why Deepak Chopra Doesn’t Blame Social Media for Disconnection
So, is “constant checking” and social media overload the cause of the disconnection that so many of us feel? Not really, says legendary integrative-medicine and meditation expert, Dr. Deepak Chopra, who leads Yoga Journal’s new online course.