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Here's a sequence to help increase your endurance and stability on rugged terrain.
Can Going Vegan Be a Path to Enlightenment?
Some yogis believe diet is key, while others choose to practice the Yoga Sutra’s principle of non-harming in other ways.
Africa Yoga Project: 5 Yoga Teachers from Nairobi, With Love
At Yoga Journal LIVE in Colorado, we were honored to host 5 Kenyan yoga teachers with Africa Yoga Project. Here’s what they thought of YJLIVE.
4 Vinyasa Class Alternatives Every Yogi Should Try
In honor of National Yoga Month, expand your repertoire with these four types of yoga that can complement your regular practice.
Fall Equinox Flow: 4 Poses for Balance
Happy equinox! Celebrate the equal split between day and night with this graceful balancing sequence.
Mandy Ingber’s 4 Poses for a More Mindful Yoga Practice
Mandy Ingber is perhaps best known for being Jennifer Aniston’s yoga teacher, but the celebrity student she actually wants to work with is … you.
Out There: First Ever National Kids Yoga Conference
A unique one-day event is helping the yoga-in-schools movement reach a tipping point.