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What Your Sign Says About Your Love Life
Turns out, how you feel about Valentine’s Day—and your love life in general—is influenced by your sign, or more specifically, your “element,” says author and astrologer Debra Silverman.
Gabrielle Bernstein’s Kundalini Meditation for Oneness
Like it or not, you can’t avoid people or parts of yourself that seriously frustrate you. The key to peace? Feeling even more connected to them through this meditation.
Inside YJ’s YTT: Discovering the Power of the Breath + the Mind
Yoga Journal associate art director Abigail Biegert shares two lasting lessons she learned in yoga teacher training this week.
Is Floating the New Meditation?
Float Therapy is on the rise. Find out why this womb-like experience just might elevate the way you meditate.
The Fruit You Need to Reverse Osteoporosis
Move over, milk: Turns out dried plums (a.k.a. prunes) are a great way to prevent—and even reverse—osteoporosis, according to a recent study in the British Journal of Nutrition.
3 Ways The Art of Teaching Yoga Will Make You a Better Teacher
We asked Alexandria Crow, who will lead our upcoming Art of Teaching Yoga workshop, for 3 ways this groundbreaking course will make YOU a better teacher.