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Deepak Chopra’s Meditation to Inspire Children
Deepak Chopra empowers children to find positive ways in which they would like to change the world through mindfulness exercises.
The Natural Gourmet: Pitaya-Cherry Smoothie Bowl
Meet pitaya, the tropical super fruit bursting into the hearts and breakfast bowls of health-conscious foodies around the world.
Yoga for Kids: Kick Off Summer with a Seva Lemonade Stand
When life gives you lemons, start a lemonade stand for a good cause.
Your 7-Step Guide to Experiencing Wild Thing
Camatkarasana, or Wild Thing, is a pose Bryant Park Yoga teacher Sara Clark can’t get enough of. It’s both a celebration and representation of the dynamic ways our body can move.
Boost Immune System (and Mood!) with Awe-Inspiring Scenery
A recent study found that breathtaking scenery can bring positive health benefits.
The Natural Gourmet: Vegan Kale-Basil Pesto Recipe
Try this easy vegan kale-basil pesto to aid digestion and boost protection from environmental toxins.