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Russell Simmons: 6 Ways Meditation Stokes an Entrepreneurial Spirit
Hip-hop icon, record mogul, fashion designer, and author Russell Simmons just launched Tantris, a high-end activewear brand and yoga wellness center in West Hollywood. And he credits meditation with helping him create his vision.
Out There: New Yoga Classes Flirt with the Dark Side
This is definitely not your mom’s yoga. Two new classes, Rage Yoga in Calgary, Alberta, and Doom Metal Yoga in Portland, Oregon, are breaking the yoga mold, featuring heavy metal, cursing, and yes, beer.
5 Trauma-Sensitive Tips for Speaking to Your Yoga Students
In part three of our series on teaching trauma-sensitive yoga, teacher Daniel Sernicola offers tips for being more considerate with your language and tone in every yoga class.
Ayurveda 101: The Best Pranayama for Your Dosha
You probably know that your diet should change with the seasons, but according to Ayurveda, even your pranayama should be tweaked three times a year, says Larissa Hall Carlson, former dean of Kripalu’s School of Ayurveda and the co-leader of Yoga Journal’s upcoming Ayurveda 101 course.
10 Reasons to Make Time for Yin Yoga When You’re Too Busy
Think you don’t have time to slow down? Yoga Medicine teacher Shannon Stephens makes a case for why yin yoga may be the best practice for your busiest times.
Yes, Yoga Really Can Change the World (We Have Proof!)
In the midst of post-election protests and fear, yoga teacher Daniel Sernicola shares two heartening stories of how people—and the world—really can change and urges yogis to continue doing our part.