All-New November Issue!

This month, expect to pick up plenty of new tips and tricks to advance your practice both on and off the mat from cover model Janet Stone's 16 Poses for a Strong, Stable Core to our 2015 Natural Beauty Awards to 5 Ways To Practice Compassion—and Get Better At It. Then to go into the holiday season feeling your best, commit to self-care with our 4-Day Ayurvedic Fall Cleanse. Are you in?


The Power of Precision

This video from our upcoming online course Vinyasa 101: The Fundamentals of Flow reveals how one student with scoliosis corrected her hypermobility and deepened her practice by strengthening her understanding of alignment. Watch now.


DIY: Create Your Own Living Wall Art

Now that the leaves outside are gone with the autumn wind, create an evergreen sanctuary for your yoga space inside with a living wall of flora.

Pillars of Power #1: Using Drishti On + Off the Mat

While we access drishti physically on the mat by focusing our gaze, it also has possibilities for keeping us to true to our intentions off the mat.

The Art of Foraging: Know Where Your Food Comes From

Change the way you see food with foraging by embracing the plants and animals around you.

Goddess Yoga Project: Shed Light On Your Dark Side

Sianna Sherman says this time of year is perfect for calling on Kali and delving into the darker places of your Self with fearless honesty.

New Study: Yoga Boosts Cancer Survivors’ Well-Being

Just in time for Breast Cancer Awareness Month: A new study has found that yoga helped cancer survivors feel better physically, emotionally, and spiritually.

How Socializing Leads To A More Eco-Friendly Lifestyle

Have you ever thought that your relationships could make you live a green life? A study shows that socializing could lead to a more eco-friendly lifestyle.