Two Fit Moms' Sleep-Better Flow

Masumi Goldman and Laura Kasperzak's twisting, hip-opening, feel-good flow melts away stress and preps you for the Zzz's.


Top Yoga Moments of the Year

We combed through every issue of the magazine, story, and social media post from this year to find our favorite poses, standout products, and the most inspirational tips to take into the new year.


Patanjali Never Said Anything About Alignment

Alexandria Crow explores the practical and philosophical reasons for teaching the nitty-gritty.

YJ Editor Picks: Top Yoga Pants of 2014

Love printed patterns? So do we, especially when it comes to yoga pants. Here, the cutest bottoms of the year.

Kathryn Budig Challenge Pose: “Big Daddy” Visvamitrasana

Ever wonder what Goddess and Visvamitrasana’s offspring would look like? Have fun with this heat-building hybrid pose.

Sleep-Better Yoga: Two Fit Moms’ Good Evening Flow

Masumi Goldman and Laura Kasperzak’s twisting, hip-opening, feel-good flow melts the stress of the day and sets you up for sleep.

YJ’s Top 10 Yoga Pose Tips of 2014

Our favorite instructional tips from teachers this year. Take them with you next time you unroll your mat and tackle the trickiest asanas.

How to Film Stunning Yoga Videos at Home

Creating and sharing yoga videos used to be complicated, expensive, and time-consuming. No longer, yogis. What are you waiting for?