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Join Us: An Evening with Deepak Chopra, YJLIVE in New York City

What happens when modern science reaches a crucial turning point that challenges everything we know about reality? Join New York Times bestselling author Deepak Chopra as he shares new insights from his latest book, You Are the Universe, exploring important questions about our place in the world. Don't miss him at Yoga Journal LIVE! in NYC, April 21. Get tickets.


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Welcome Spring with YJ's May Issue

Embrace the season of growth and renewal with us: Cover model Tiffany Russo talks building community during times of disunity; cultivate yard-to-table nourishment with our gourmet gardening guide; revisit your path to Parsva Bakasana with Tias Little; restore mind, body, and soul in Sri Dharma Mittra's yoga nidra prep; and set an intention to connect to higher consciousness with Deepak Chopra.

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Deepak Chopra’s 7 Spiritual Laws of Yoga Challenge: Day 1

For 7 days, Deepak Chopra’s yoga teacher, Sarah Platt-Finger, will offer you a pose that illustrates one of Chopra’s Seven Spiritual Laws of Yoga. Take the challenge and practice with us for a week.


An Ayurvedic Guide to Treating and Preventing Headaches

Suffering from an pounding head? Learn how to diagnose, treat, and prevent headaches the Ayurvedic way.


Ayurveda 101: 3 Rejuvenating Self-Care Practices for Spring

Here are 3 self-care practices to cleanse and rejuvenate the body for spring from Larissa Hall Carlson, co-leader of Yoga Journal’s new online course, Ayurveda 101.


Tiffany Russo on Cultivating Community During Times of Disunity

Los Angeles-based SmartFLOW teacher trainer Tiffany Russo reminds us how our yoga practice can help us all stay grounded and cultivate community again.


Open Your Heart: A 60-Minute Yoga Playlist for the Anahata Chakra

Feeling blocked in your heart chakra? Listen to these heart-opening tunes, drop into Wild Thing, and feel the love.


Why Deepak Chopra Doesn’t Blame Social Media for Disconnection

So, is “constant checking” and social media overload the cause of the disconnection that so many of us feel? Not really, says legendary integrative-medicine and meditation expert, Dr. Deepak Chopra, who leads Yoga Journal’s new online course.