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The Power of Precision

This video from our upcoming online course Vinyasa 101: The Fundamentals of Flow reveals how one student with scoliosis corrected her hypermobility and deepened her practice by strengthening her understanding of alignment. Watch now.


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Game Changers: Yoga in Action

Join Seane Corn and Off the Mat, Into the World for a three-day experience of yoga, embodied transformational work and inner study, and training in cultural awareness and social justice. Create change—starting from the inside out.

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How Often Should You Practice Yoga?

Eddie Modestini, a longtime student of K. Pattabhi Jois and B.K.S. Iyengar, who will lead Yoga Journal’s upcoming online course, Vinyasa 101: The Fundamentals of Flow, reveals how often you should roll out your mat if you want to become a “serious” yogi.


Ask the Expert: Is There a Vegetarian “Bone” Broth?

Learn vegans and vegetarians can reap similar nutritional benefits for bones, teeth, tissues, and organs as fans of bone broth enjoy.


Yoga for Teens: 9 Poses to Beat Back-to-School Jitters

While anxiety is natural, experts say certain yoga postures can relieve students’ first-day nerves. Start school stress-free.


Find Your Inner Child: Meditation Through Coloring

Looking for a new way to meditate? Pick up a box of crayons. Coloring books for grownups are trending, and now there’s one especially for yogis.


Vinyasa 101: 3 Lessons I Learned From K. Pattabhi Jois

Eddie Modestini, a longtime student of K. Pattabhi Jois, shares 3 key lessons he learned from the founder of Ashtanga Yoga.


Target Tight + Weak Spots: A New Way To Do Bow Pose

Alexandria Crows teaches Bow Pose in her “new, backwards way,” to target all the tight and weak places that might be holding you back.