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Add Beauty + Antioxidants To Meals with Edible Flowers
Get creative in the kitchen with edible flowers. Bonus: They are packed with disease-fighting antioxidants.
Leslie Kaminoff: “Asanas Don’t Have Alignment”
Leslie Kaminoff says never say never about a yoga pose and that the key to safely teaching asana is shifting the focus to svadyaya.
10-Item To-Do List for New Yoga Teachers
Not sure where to start your yoga career? Here, 10 smart steps to put your best foot forward.
6 Tips for Teaching Yoga to Plus-Size Students
YJ LIVE! Presenter Michael Hayes, founder of Buddha Body Yoga, offers advice for working with bigger bodies in yoga classes.
A Guided Meditation To Do Before Exercise
Practice tuning in to your breath and body before a workout to focus and commit to nurturing and strengthening your body.
Flow In The Dark: Try Glowga
Trendy glow-in-the-dark yoga classes, practiced under neon and black lights, add a new twist to finding balance.