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Get into the season's thankful state of mind with this sequence to remind you what gratitude is really about. #YJgratitudechallenge
The Superfood of the Season: Raw Chocolate
Get your dose of antioxidants and soothe your sweet tooth with raw chocolate.
Gratitude for the Path: Yoga Teacher Training Changed My Life
In light of Thanksgiving, Alexandria Crow reflects on how far her practice has brought her and her appreciation for the journey.
How to Stand Out as a Yoga Teacher
Connect with your purpose to set yourself apart from others and stay true to you.
7 Yin Yoga Poses to Cultivate Gratitude for Thanksgiving
With all the stress surrounding the holidays, it’s important to remember what they’re all about—especially when you’re on your yoga mat.
Taylor Harkness’s Gratitude-Rockstar Side Plank Pose
Let your appreciation for the people in your life lead in this heart-wide-open variation of Vasisthasana.
Ask the Expert: Going from Hot Yoga to Cold Weather
Our expert weighs in on whether it’s safe to head from an 108-degree class into chilly winter temperatures.