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Deepak Chopra’s 7 Spiritual Laws of Yoga Challenge: Day 3
In day 3 of our Spiritual Laws Challenge, Deepak Chopra’s yoga teacher Sarah Platt-Finger explains how Tadasana illustrates The Law of Karma, or Cause and Effect.
Deepak Chopra’s 7 Spiritual Laws of Yoga Challenge: Day 2
For day 2 of our Spiritual Laws Challenge, Deepak Chopra’s yoga teacher Sarah Platt-Finger explains how Cat/Cow pose illustrates The Law of Giving and Receiving.
Your Friday Night Yoga Playlist to Flow into Weekend Mode
Get ready for your jump start your Friday night out with this vinyasa flow playlist. You’ll come back to this Friday night yoga playlist time and again!
Deepak Chopra’s 7 Spiritual Laws of Yoga Challenge: Day 1
For 7 days, Deepak Chopra’s yoga teacher, Sarah Platt-Finger, will offer you a pose that illustrates one of Chopra’s Seven Spiritual Laws of Yoga. Take the challenge and practice with us for a week.
An Ayurvedic Guide to Treating and Preventing Headaches
Suffering from an pounding head? Learn how to diagnose, treat, and prevent headaches the Ayurvedic way.
Ayurveda 101: 3 Rejuvenating Self-Care Practices for Spring
Here are 3 self-care practices to cleanse and rejuvenate the body for spring from Larissa Hall Carlson, co-leader of Yoga Journal’s new online course, Ayurveda 101.