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Find Your Purpose Using Shraddha + Dharma
Coral Brown explores what it means to live in alignment with our faith and purpose and offers a practice for getting started.
Mind-Mapping Meditation to Identify Shraddha + Dharma
Use this practice from Coral Brown to illuminate your faith, your purpose, and enhance your overall well-being.
Kino MacGregor’s Yoga Practice for Deep Holiday Presence
You don’t need to be a master of advanced asana to drop into the deepest level of yourself each day. The star of this sequence is the breath.
5 Cross-Training Poses for Winter Endurance Sports
Use this practice as a warm-up or cross-training sequence to lengthen and strengthen your body for skiing and snowshoeing.
12 Yoga Poses to Spark Creativity
Creatives within the yoga community showed YJ what inspired and charged their innovative energy this year.
Patanjali Never Said Anything About Alignment
Alexandria Crow explores the practical and philosophical reasons for teaching the nitty-gritty.