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Curvy Yoga: Challenge What You Know About Yoga
Yoga poses are often taught on an assumed thin, fit, able, and fairly flexible body. Discover how Curvy Yoga challenges what you thought you knew about the practice.
New Year, New Yoga: 3 Ways to Get “Unstuck” in 2017
Houston yoga teacher Roberta Paixao Cortes offers three tips for moving forward with your 2017 goals and making changes in your life this year.
Study Finds Yoga Injuries Are on the Rise (Plus, 4 Ways to Avoid Them)
If you’ve gotten hurt during a yoga class, you’re not alone. A new study found that yoga injuries are on the rise, especially among older adults. Here are 4 ways to avoid getting hurt.
The Yoga Of Photography: 5 Tips For Taking More Intuitive Pics
Photographer Mindy Véissid shares how listening to your gut and intuition can help you take the perfect photographer.
7 Things To Know About Katonah Yoga
Don’t know Katonah? Meet the upstate New York yoga style, incorporating Taoist principles, Chinese medicine, and sacred geometry, that’s trending all the way to LA.
Bikram Choudhury Ordered to Turn Over Business Proceeds, Car Collection
Things just keep getting worse for Bikram Choudhury. A judge has ordered the Bikram Yoga founder to turn over the proceeds from his business to go toward a $6.8 million judgment his former employee won against him last year.