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21-Day Challenge: DAY 2, Open up + focus on hip flexibility

Happy National Yoga Month! Celebrate with us by rebooting your yoga routine for 21 days in September. To seal your home practice habit for life, sign up for YJ’s 21-Day Yoga Challenge. Plus, enter to be on the cover of an upcoming issue in 2016. Follow #YJChallenge on Facebook & Twitter for daily inspiring tips.


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Enter to Win $1000 in Yoga Gear

In honor of September's National Yoga Month, we’re giving away a $1K gift card to our yoga store, powered by YogaOutlet.com. It's easy! Just fill out this form

NAMASTE

Yes, You CAN Buy Happiness, Study Finds

Putting energy and cash toward gratifying 
experiences rather than material things can lead to greater joy, according to scientists.


4 Steps To Free Yourself from Fear of Inversions

Inversions are a rite of a passage, testing your mental and physical boundaries. Learn how to conquer your fear.


Fail Better: Learn To Lean into the Unknown

This excerpt from Pema Chodron’s new book Fail, Fail Again, Fail Better offers wise advice for the times in life in when things don’t go the way you wanted them to.


4 Ways to Enjoy Local Raw Honey this Fall Season

Enjoy a healthy snack from your local bees this fall with one of these four flavored honey pairings.


How Often Should You Practice Yoga?

Eddie Modestini, a longtime student of K. Pattabhi Jois and B.K.S. Iyengar, who will lead Yoga Journal’s upcoming online course, Vinyasa 101: The Fundamentals of Flow, reveals how often you should roll out your mat if you want to become a “serious” yogi.


Ask the Expert: Is There a Vegetarian “Bone” Broth?

Learn vegans and vegetarians can reap similar nutritional benefits for bones, teeth, tissues, and organs as fans of bone broth enjoy.