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DIY: Create Your Own Living Wall Art
Now that the leaves outside are gone with the autumn wind, create an evergreen sanctuary for your yoga space inside with a living wall of flora.
Pillars of Power #1: Using Drishti On + Off the Mat
While we access drishti physically on the mat by focusing our gaze, it also has possibilities for keeping us to true to our intentions off the mat.
The Art of Foraging: Know Where Your Food Comes From
Change the way you see food with foraging by embracing the plants and animals around you.
Goddess Yoga Project: Shed Light On Your Dark Side
Sianna Sherman says this time of year is perfect for calling on Kali and delving into the darker places of your Self with fearless honesty.
New Study: Yoga Boosts Cancer Survivors’ Well-Being
Just in time for Breast Cancer Awareness Month: A new study has found that yoga helped cancer survivors feel better physically, emotionally, and spiritually.
How Socializing Leads To A More Eco-Friendly Lifestyle
Have you ever thought that your relationships could make you live a green life? A study shows that socializing could lead to a more eco-friendly lifestyle.