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Take Yoga Off the Mat and Into Your Relationships
Judith Hanson Lasater draws on the teachings of Patanjali to explain how yoga can—and should—play a role in improving our relationships.
Asana 2.0: Why Yoga Sometimes Needs an Update
LA-based yoga teacher Desi Bartlett makes the case for putting our modern stamp on an ancient practice through occasional innovation and revision of traditional asana names.
Yoga Might Be the Secret to Staying Young + Healthy
Research shows that the practice goes a long way toward helping your brain stay in top shape.
Would You Ever Pay $1,000 for a Yoga Mat?
The $1,000 yoga mat is here, and it’s not a joke, says Cedric Yau, founder of BallerYoga, a yoga mat company targeted at “Athletes who have Everything and Desire Nothing” that launched last week.
How Yoga Can Help You Be More Mindful in the Digital Age
Judith Hanson Lasater shares inspiration from the classic yogic text, the Yoga Sutras of Patanjali, for developing a more mindful relationship with technology.
Finding Your Soul’s Purpose: The Four Purusharthas
The four Purusharthas look directly into what moves us, the diverse demands and opportunities of our lives, and remind us that our yoga practice should leave nothing out.