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Patanjali Never Said Anything About Alignment

YJ contributor and Yoga Journal LIVE! presenter Alexandria Crow explores the practical and philosophical reasons for teaching the nitty-gritty.


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Top Yoga Moments of the Year

We combed through every issue of the magazine, YogaJournal.com story, and social media post from this year to find our favorite poses, standout products, and the most inspirational tips to take into the new year.

NAMASTE

5 Cross-Training Poses for Winter Endurance Sports

Use this practice as a warm-up or cross-training sequence to lengthen and strengthen your body for skiing and snowshoeing.


12 Yoga Poses to Spark Creativity

Creatives within the yoga community showed YJ what inspired and charged their innovative energy this year.


Patanjali Never Said Anything About Alignment

Alexandria Crow explores the practical and philosophical reasons for teaching the nitty-gritty.


YJ Editor Picks: Top Yoga Pants of 2014

Love printed patterns? So do we, especially when it comes to yoga pants. Here, the cutest bottoms of the year.


Kathryn Budig Challenge Pose: “Big Daddy” Visvamitrasana

Ever wonder what Goddess and Visvamitrasana’s offspring would look like? Have fun with this heat-building hybrid pose.


Sleep-Better Yoga: Two Fit Moms’ Good Evening Flow

Masumi Goldman and Laura Kasperzak’s twisting, hip-opening, feel-good flow melts the stress of the day and sets you up for sleep.