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Yoga Style Quiz

Not sure which style of yoga is right for your personality and body type? Our quiz will enlighten you. More »
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Half Moon Pose

In a pose like Ardha Chandrasana, the extension of your torso in one direction and the uplifted leg in the other draws a line that represents the flat edge of a half moon. More »
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YJ San Francisco Conference

Can't make it to the conference? Get live updates on classes, panels, and more! More »
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Dressed for Winter

Gently cooked veggies create salads that nourish you on cold days and go easy on your digestion. More »
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Getting to Know You

Explore the koshas, the layers of your body and soul, to find your inner core of goodness. More »

Welcome to YogaJournal.com!

Your Online Retreat for Yoga Poses, Classes, Meditation, and Life—On and Off the Mat
Namaste.


Blog: Yoga Buzz


Global - Jeanne

So Long, YogaDawg!

Long time yoga blogger, YogaDawg, announced yesterday that he is calling... More

Blog: Yoga Diary


Yoga Diary

Twists & Backbends with Aadil Palkhivala

Master teacher Aadil Palkhivala opened his class on twists and backbends... More


Editors' Picks: Top Stories


Fab Abs

Strengthen your core and improve your posture.

YouTube Yogis

From gurus to goofballs, yogis of all kinds are the newest Web celebs.

Teacher's Pet

Master this favorite pose and feel all that yoga has to offer.




Community Events


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World Wildlife Fund Earth Hour

March 27, 2010 in Worldwide
On Earth Hour hundreds of millions of people will come together to call for action on climate change by doing something quite simple—turning off their lights for one hour. The movement symbolizes that by working together, each of us can make a positive impact in this fight, protecting our future and that of future generations. For more information, visit myearthhour.org
spirit voyage event

Sacred Chant Retreat

February 28 to March 6, 2010 in Nosara, Costa Rica
Join Snatam Kaur and GuruGanesha Singh on a private retreat in Costa Rica for an in-depth experience of opening your voice to the essence of your soul’s song. In a lush tropical environment with the sound of the ocean nearby, return to your natural rhythm through a daily practice of yoga, meditation, and healthy diet. Through ancient singing techniques with sacred mantras, you can develop your own daily practice from this experience, and let the flow of your voice change your life forever.

For more info, visit spiritvoyage.com

art of yoga

2010 Intensives with Nicki and Eddie

January 17 through April 1, 2010 in Sebastopol, CA
Mark your calendars for these upcoming 2010 intensives with Nicki and Eddie at the Sebastopol studio! This is a wonderful opportunity to study with them; pre-registry is required to guarantee a spot. Please email or call the studio (707 827-3886) to register in advance:

January 17-21 11:30-2pm (Standing Poses)
February 7-11 11:30-2pm (Maya Yoga Vinyasa Fusion)
March 28- April 1 11:30-2pm (Inversions and Arm Balances)

Westside Yoga Studio
7385 Healdsburg Ave
Sebastopol, CA
707 827-3886

For more info, visit westsideyogastudio.net


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Today's Daily Tip


Spotlight on Restorative Yoga

Let's face it: Some yoga poses taste a little bit sweeter than others. And if yoga were a smorgasbord, restorative postures ... (continued)


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Yoga Journal TV


Yoga Journal to Go Podcast: Twist and Detox

This short twist sequence with Kathryn Budig will help to detox the body.


Find Balance with John Friend

In this video, excerpted from Anusara Yoga Grand Gathering DVD, John Friend will guide you through playful arm balances.



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