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Soothe Yourself

Yin Yoga offers an opportunity to slow down and come back into balance. More »
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Rock Solid

The founder of Upala Yoga practices the mindful art of stone stacking. More »
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The Low Down

Learn to hover with grace in this character-building pose. More »
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Yoga Journal Cover Gallery

Yoga Journal celebrates its 35th Anniversary. Browse through our last 35 years here! More »
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Growing Awareness

Seven simple acts can help you cultivate a happier, healthier life. More »

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The Cowboys' football stadium was over run with 400 yogis this weekend.... More

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Opinions run hot about nudity in advertising and Yoga Journal's role in... More


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Up in Arms

Prepare for inversions by strengthening your arms and core in Dolphin Pose.

Raised on Yoga

Just a decade ago yoga families were on the fringe. Today yoga is influencing family values across the country, and kids are reaping the benefits.

Soul Mate

Sometimes you have to find yourself in order to find your soul mate.


Top 10 Things to do at YogaJournal.com



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National Yoga Month

September 2010 in Nationwide
National Yoga Month September 2010 invites all styles of yoga to participate in an awareness campaign designed to educate about the many benefits of yoga and inspire our fellow citizens to live healthier, happier lives. Participate at over 1,500 free yoga classes and events or get One Week Free Yoga at 1,000+ participating yoga studios nationwide. For more info, visit yogamonth.org

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Grains of Grace

Throughout history, rice has held an important place at the table for many cultures as a primary component in both body ... (continued)


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Yoga Journal to Go Podcast: Twist and Detox

Give your digestive system a natural boost with this twist and detox practice.


Find Balance with John Friend

In this video, excerpted from Anusara Yoga Grand Gathering DVD, John Friend will guide you through playful arm balances.



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