|Students practice to empty their minds and bodies of tension, says Cyndi Lee of the OM Yoga Center in New York, and playing the right music can help by keeping the meditation moving. Singing along is strongly encouraged and can help stimulate the breath, says Lee. Try doing standing poses when Santana plays. If you’re looking to practice inversions, press Pause for silent concentration, and then crank the stereo back up with heart-opening covers by Rufus Wainwright and Shelby Lynne for your backbends. – KELLEY LUGEA
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