Daren Friesen’s Playlist


By YJ Editor  |  

"Rhythm is an integral part of vinyasa," says Daren Friesen, director of Moksha Yoga Center in Chicago. "It assists in getting your body calm, your mind in focus, and re—vealing your spirit un-der—neath those layers." The slow electronica beats that start this playlist make a nice accompaniment to seated forward folds, side stretches, and twists. If you’re going for vinyasa, there’s plenty of percussion, deep bass, and Latin sounds to keep you flowing during several rounds of Sun Salutations. The closing "Jai Hanuman" is a nice segue into meditation or a deeply restful Savasana (Corpse Pose). – KELLEY LUGEA

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Click on the song titles below to download.


Offering to Ganesh by ANIMA


Annanas
by Tosca


Meena Devi
by Tulku


Interlude
by Thievery Corporation


Om Namah Shivaya
by Devi 2000


All Our Ancestors
by Tuu


El Despedimiento
by Jorge Reyes


Ganashyama
by Dave Stringer


Lahore Connection
by Prem Joshua


Jai Hanuman
by Shaman’s Dream Project