You Might Also Like
5 to 15 Minute MeditationA Meditation for Conscious ParentingIn this guided meditation from Sonima, find balance and light through breath awareness that will uplift your practice of parenting.
BalanceYJ Asked: How Can Teachers Make All Students Feel Included?Discrimination is the last thing you want to convey as a teacher—or feel as a student. Here’s how yogis are bringing mindfulness to this important topic, so everyone feels welcome on the mat.
Creativity4 Ways to Eco-Consciously Declutter Your HomeDiscarding your belongings is the way to "Spark Joy," according to best-selling author Marie Kondo. Here are 4 ways to dispose of your unwanted objects in a mindful, yogic way.