You Might Also Like
India Yoga TravelRina Jakubowicz's 15-Year Journey to Find Her Teacher in IndiaFinding someone to practice with in India? Easy. Finding your guru? Another story completely. Learn how you'll know when you have.
Parenting & MotherhoodYoga for Moms: Going With the FlowJanet Stone is offering YJ readers a series of weekly "mom-asanas" for serenity, strength, and grounding. This week's practice: Going with the flow of motherhood.
BalanceStudy Measures How Much Music Enhances PracticeListening to your favorite tunes might be helping you stick with daily practice. Plus, pick up four songs to keep you flowing.