Life Yoga Trends Mad about Yoga: Courtney Thorne-Smith Yoga Journal Life By Dya Englert | Aug 28, 2007 Share Facebook Twitter Google Plus Pinterest Email Comments You Might Also Like 5 to 15 Minute Meditation A Guided Meditation To Do Before Exercise Practice tuning in to your breath and body before a workout to focus and commit to nurturing and strengthening your body. Balance Get Outside, Boost Your Mood The upside of outside: New research is finding a link between open air and happiness. Here, four ideas for making it a daily habit. Fashion & Beauty Presented By lululemon: "Congratulations, You Have a Yoga Body" Not built for yoga? Think again, says yogi and blogger Samantha Menzies, "A yoga body, in fact, is any body doing yoga."