The Complete Idiot’s Guide to Yoga, Illustrated by Joan Budilovsky and Eve Adamson


By Phil Catalfo  |  

Alpha Books.

This third edition of the popular guide by yoga teacher Joan Budilovsky and writer Eve Adamson has been reformatted to include more illustrations along with the abundant photos of Budilovsky demonstrating a wide range of poses. A very accessible (per the series title) and surprisingly comprehensive primer.