Life Yoga Trends Why I Do Yoga: Debra Thornton Yoga Journal Life By Loraine Despres | Aug 28, 2007 Share Facebook Twitter Google Plus Pinterest Email Comments You Might Also Like Life How a Teacher Found Her Calling Leslie Booker teaches yoga and mindfulness to teenagers who are incarcerated or involved with the court system. Beginners' Sequences 5 Happiness Boosting Poses You can always find joy inside of you, if you just take the time to tap into it, writes Erica Rodefer Winters. This week, she shares 5 poses that help her find happiness when she's feeling blue. Life Yoga and Plantar Fasciitis Rest and ice are the usual recommendations for plantar fasciitis. But certain yoga poses, done mindfully, can help. Baxter Bell explains.