What Should You Do? Yoga Journal Yoga 101 Philosophy By Sally Kempton | Aug 28, 2007 share onFacebook get ourNewsletters share onTwitter share onGoogle Plus What do the teachings of my spiritual tradition, or of a wisdom tradition I trust, suggest that a person should do to handle such a situation? How would someone I admire handle it? What is my personal preferencewhat feels good to me? What action of mine would best serve the situation and also satisfy my desire to fulfill my responsibilities? Sit quietly, attending to the breath until your mind is still, and see what answer comes forth from your inner self.