Beginner FAQs Ask Our Expert: Barbara Benagh Yoga Journal Yoga Practice By YJ Editor | Aug 28, 2007 Share Facebook Twitter Google Plus Pinterest Email Comments Suggestions for Bakasana (Crane Pose) Tips for Tight Hip Flexors Advice for an Aggravated Sciatic Nerve Sequencing Poses Yoga with a Broken Wrist When Too-Tight Abdominals Compromise Breathing Pose Modifications for Large Breasts Inversions and Menstruation You Might Also Like Beginner FAQs Ask the Expert: Turning Down Hands-On Adjustments Our expert weighs in on the graceful way to tell your teacher you just don't like adjustments. Beginner FAQs Ask the Expert: Nausea During Fish Pose Why do you feel nauseated when you lean your head back in Fish Pose? An expert weighs in. Advanced FAQs Ask the Expert: Foods for Achy Joints Are there certain foods that can help post-class achy joints? An expert weighs in.