Blog Ask The Expert: Ana Forrest Yoga Journal Yoga Practice By YJ Editor | Aug 28, 2007 Share Facebook Twitter Google Plus Pinterest Email Comments Mentor Expert Questions Submit your own questions for our expert panel here. Strength, Not Strain When the Time is Right Adjustments for Downward Dog Back Builders Correcting Flat Feet Manage Your Emotions Learning the Business Pregnancy and Teaching Exercises for Altitude Sickness Teaching Athletes To Teach or Not to Teach Teaching the Unaware Student Maintaining a Personal Practice Special Instructions for Men’s Bodies Teaching Pregnant Students You Might Also Like Blog Top Yoga Stories of 2013 There was no shortage of interesting news from the yoga community this year. From milestone birthdays of legendary teachers to lawsuits against others, to a growing body of science proving the benefits of the practice, yoga firmly secured its place in contemporary culture. Blog Pinwheel Pigeon Sage Rountree teaches a Pigeon Pose variation that's good for athletes with tight hips and knee concerns. Blog 6 Ways to Do Yoga With Your Child Toddler through school age, kids are natural yogis. Here are modified poses that you can share with your little ones today.