Meditation Yoga Practice Personal Design Yoga Journal Yoga Practice By YJ Editor | Apr 2, 2008 Share Facebook Twitter Google Plus Pinterest Email Comments Adapted with permission from Nine Designs for Inner Peace (Rochester, Vermont. Destiny Books, 2008) DestinyBooks.com. Outlines by Charles Cohen. You Might Also Like Blog Yoga Practices for Veterans: Healing "I AM" Mantra This five-part series explores the insight "American Sniper" offers into the yoga of war, the mind of a veteran, and the practices crucial to finding the next mission. Benefits of Meditation Q&A with Gabrielle Bernstein: Kundalini + Meditation Kathryn Budig talks kundalini, manifesting, and fashion with the Spirit Junkie author and international speaker. 5 to 15 Minute Meditation Deepak Chopra's Guided Meditation for Stressful Moments Deepak Chopra, M.D., invites you to take a few moments of mindful attention to center your thoughts in the face of stress.