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When do you practice yoga? For many of us who attend classes during the work week, our practice has to fit ... (continued)

Comments

pages: 1

Christine

My day would truly feel incomplete without youga journal online. I have learned so much thank you.

Anonymous

what is the cr

Whitney

Thank you. Great article, such a powerful explanation of the basic yoga philosophy.

Oopaydo

I knew of the first three stages of yoga postures and enjoyed learning from this article five other stages of yoga. I shall have read, absorb & learn with a better understanding of the final five limbs of yoga posture. Thanks for this article.

jazz

what year was this written?

nazar

Great article. Thanks.

Donna

Great article!; nice and tidy and covering all aspects! Great for introducing new students to the practice of Yoga.

I wrote a paper in order to graduate from yoga training, and the instructor crossed out "meditation" from my definition of Dhyana and substituted "contemplation." I was always confused by that but, thanks to this article, now see the light. :-)

Thank you.

candace

couldn't read about dharana or dhyana because of badly coded advertisements overlapping the article. i'm really sure that a saturn astra will help me find inner peace though.....*ahem*

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