Beginner's Expert: Natasha Rizopoulos
Beginner's Expert and Ashtanga teacher Natasha Rizopoulos coaches students on all aspects of a beginning practice.
Ashtanga yoga teacher Natasha Rizopoulos is the star of our Beginner's Step-by-Step video series
. She is a senior teacher with Yoga Works and has studied with K. Pattabhi Jois in Mysore, India.
Natasha loves teaching beginning students for the enthusiasm and earnestness they bring to class. "We all need to try and incorporate that early eagerness and receptivity to instruction into our practice, no matter how experienced we become," she says. "It's that 'beginner's mind' that allows us to learn and grow."
Natasha enjoys hearing from you. If you have a question for her, please submit a comment at the bottom of this page. You can read the archive of Natasha's expert advice below.
Practice with Natasha's DVDs.
What's the Frequency, Natasha?
The Ticket for Taut Hamstrings
Home Practice 101
Core Strength for Smooth Transitions
Fashion for Function
Too Much of a Good Thing?
Chaturanga from Top to Toe
Mindfulness of the Mouth
Asana by Appointment
Determination vs. Intention
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