Where can you access workshops and trainings for IYT? Any Northern/Southern California locations?
do you suggest any thing for stiff elbow
There is a great book called The Language of Yoga: Complete A to Y Guide to Asana Names, Sanskrit Terms and Chants. Hope that helps!
Is there a book that translates yoga postures/asanas from the Sanskrit as the language meant it to be?
My yoga teacher often will translate asanas in pieces from teh Sanskrit; ex. Tree as that which drinks water from the fee. ...or...Sep Leg head to knee as: knee doing the headstand