I have the most beautiful photo of my 16 yr. old son in the Grand Canyon I took over Labor Day weekend I would like to send to Yoga Journal. Were is the best e-mail to end it to.
Thank You ,
Hi, Yoga is unarguably the best ways to improve emotional health of any being. Yoga will definitely help you to reduce the stress. To read more check out http://www.jiyohealthy.com/2009/08/workplace-yoga-can-reduce-stresswork/
This is a great help for me. Thank you. I'll share it with others. More power Yogajournal!
I love yoga, and I love Yoga Journal.com...I usually do a 20 minute practice led by Jason Crandell in the morning before work. I love that I can continue to do yoga at the office too! This is great, thanks for such a great teaching.
I'd been falling asleep at my desk for 2 hours when I remembered once hearing about office yoga. So I googled it, found this, and I feel so much better! Thank you!
Feeling stiff and achy sitting at my desk all day, I Googled "yoga, office" which brought me to this page. After finishing I feel brand new and alive for the first time today!
Awesome! I have to give a demonstration in my Office Technologies class. This has helped me (& whole class) so much.
This was incredibly refreshing. I'll be doing this every day!
more, more, more! this was a wonderful article and I'd love to see more like it. Thanks for saving all of us cube dwellers from a lifetime of stiffness!
I just tried this exercise and it was very refreshing!