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vijay dutt

Dear sir or madam I have a question that if i want to start giving classes than from where should i start...can you pls tell me that for one week class schedule


Hello i want to know wether varicocele can be cured by yoga??? please let me know if possible ASAP. thanks...

Barb Long

Non successful repair of thoracic/lumbar scoliosis w/insertion of Harrington Rod; now broken in half. Am 56 yo. 2 yrs. ago, running 5-7 miles every other day and wt. training between, along with yoga. Winter mos. avid x-ctry. Skier. Now diagnosed with severe osteo-arthritis of sacrum and left IS joint! Difficult to walk pain free, ride my bike, etc. Have a pool for summer, however chlorine makes skin red, itchy. Also live in VT. Weather affects pain.... Rain, cold or humid hot days. M.D. Prescribed Relafen, despite my inability to tolerate Motrin even @ 200 mgs. With food d/t nausea, but mostly stomach PAIN!!! Heat "Thermacare" helps take the edge off, but next dat, if I need to clean the house or walk my dog, Pain is there and pretty self evident to my family. I retreat to a hot shower and bed after being A Bi---! Took tylenol..... That is like pissing into the ocean, and watching the water rise!!!! Have also used lido deem patches to no avail! I clean my home one room per day, then it is time to start all over again! It is what it is.......Many people have it much worse...... I consider myself lucky!!! (::::


very good information.


how long do you hold the position before going to the next?



i was in a class but started yoga at home and it's doing wonders for my(osterporois) back...i'm soon to be 70yrs


It is advised to perform Matsyasana after Sarvangasana. But after doing Matsyasana i get terrible headache. Could I do some other asanas like Bhujangasana or Dhanurasana as counter pose after Sarvangasana?


The word 'om' predates Hinduism; it is found in the Hebrew (Jewish) bible. It is one of the names for G-d and therefore Jews may not pronounce it as one does not utter G-d's name in vain.


whether it is in Egypt or India what concerns regular practice u'll know tat it comes from within...not else anywhere....

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