Stay Healthy for the Holidays

How do you stay sane, healthy, and green for the holidays? Try practicing Holidayasana.  With so much overindulgence on the horizon, the social media masterminds at Social Workout have a challenge for you:  Practice yoga 20 times during the month of...
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How do you stay sane, healthy, and green for the holidays? Try practicing Holidayasana.  With so much overindulgence on the horizon, the social media masterminds at Social Workout have a challenge for you:  Practice yoga 20 times during the month of...

How do you stay sane, healthy, and green for the holidays?

Try practicing Holidayasana

With so much overindulgence on the horizon, the social media masterminds at Social Workout have a challenge for you: 

Practice yoga 20 times during the month of December. 

Eat 25 super healthy green meals.

Do one hour of volunteering.

Don't use any disposable plastic bags. 

Not an easy task for the month of overindulgence.

Fourteen yoga studios like Jivamukti, Om Yoga, Pure Yoga, and YogaWorks are supporting the cause, which includes a free class for new students and help promoting the challenge.

The result isn't just a healthy and clean you. People who finish the challenge can get goodies like a month of free yogurt, or some cool yoga clothes. 

What are you waiting for? Sign up today. 

We want to know: Of these four challenges, which is the hardest challenge for you -- and why?