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Dinner Tonight Recipes



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  • quiche

    A Quiche Recipe for Every Diet

    Homemade quiche, with its deliciously flaky pastry plus protein-packed filling, makes the perfect dish for a weekend brunch with loved ones.

  • Masala Chai Ice Cream (Spiced-Tea Ice Cream)

    Masala Chai Ice Cream (Spiced-Tea Ice Cream)

    To save time, this recipe uses evaporated milk as a quick alternative to boiling whole milk.

  • Malvani Shrimp Rassa 
(Shrimp Curry)

    Malvani Shrimp Rassa 
(Shrimp Curry)

    The cooking of Western India often includes coconut. Add tamarind (a sour fruit) paste 
and all five of our healing spices, and you 
get a great balance of sweet, tangy, and fiery.

  • Bengali Dal (Chana Dal With Raisins)

    Bengali Dal (Chana Dal With Raisins)

    An aromatic main course served at weddings and other celebrations in East India, this flavorful Bengali dal contains four of our five featured healing spices, as well as panch phoron (a blend of five spices).

  • Tamater Aur 
Dal Ka Shorba 
(Tomato-Lentil Soup)

    Tamater Aur 
Dal Ka Shorba 
(Tomato-Lentil Soup)

    This simple soup from North India is spiked with warming spices, such as 
ginger and cinnamon, and served 
piping hot in winter and early spring.

  • Mini Chocs

    Mini Chocs

    High in filling, healthy fats and low in carbs, these delicious treats hit the sweet spot.

  • Haitian heaven

    Haitian Heaven Soup

    This recipe is a vegan version of the soupe joumou that Haitians devour on New Year’s Day. Each aromatic spoonful delivers veggies to energize your body.

  • Roasted Veggies with Lemon Tarragon Trickle

    Roasted Veggies with Lemon Tarragon Dressing

    This light dish can be topped with lemon zest for a burst of flavor, hunger-quashing pine nuts, and red pepper flakes to rev up metabolism.

  • Sesame Soba

    Gluten-Free Sesame Soba

    Dress up your veggies and herbs with soba noodles that are made from buckwheat and supply more protein than other grains.

  • Whipped Yams with Coconut Cream

    Whipped Yams with Coconut Cream

    These whipped yams are cooked in warm, slightly oily coconut cream and they’re revered in Ayurveda for their calming effect on the gut.

  • Fennel-Roasted Brussels Sprouts

    Fennel-Roasted Brussels Sprouts

    This dish also features bitter Brussels sprouts that bring a light quality to a meal traditionally dominated by heavy, predominantly sweet dishes.

  • Tomato Date Chutney

    Tomato Date Chutney

    This chutney is sweetened by dates and heated by red chili, mustard seeds, and tomatoes—considered heating due to natural acids.

  • super seeds

    3 Super Seeds You Need

    Small yet powerful, seeds offer a satiating combo of protein, fiber, and healthy mono- and polyunsaturated fats.

  • chili recipes

    3 Healthy Chili Recipes for Fall

    Nothing says fall comfort food like a bowl of chili. For your next get-together, ladle out these hearty variations packed with root veggies and robust Mexican-style flavors.

  • Wild Rice Stuffing

    Wild Rice Stuffing

    This hearty dish is a grounding combo of sweet, salty, sour, and astringent, making 
it a powerful way both to strengthen and nourish your tissue layers.