Yoga Poses

Browse Yoga Poses by:
  • Yoga Poses by Type
  • Yoga Poses by Benefits
  • Yoga Poses for You
  • Yoga Poses by Anatomy
  • Yoga Poses A to Z

Poses by Anatomy

Asanas that work specific parts of your body, from your lower back to hamstrings + more

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Poses by Benefit

Asanas to alleviate health ailments, from anxiety to headachesinsomnia + more

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Yogapedia

Beginner-to-advanced asana instruction, prep poses, modifications, sequences and video from our top yoga teachers

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