Yoga 101


    More in Yoga 101

  • Spiritual Film Festival

    The Sun Valley Spiritual Film Festival in Idaho will be held September 14-16 at The Sun Valley Opera House and […]

  • Yoga poses to help dissolve depression

    Q&A: How Do I Deal With Intense Emotions In Yoga?

    John Friend offers advice for handling overwhelming emotions during asana practice.

  • bks iyengar

    Spotlight on Iyengar Yoga

    Learn about the news and community of Iyengar Yoga and how is legacy continues on.

  • Ancient texts now online

    The Asian Classics Input Project, an organization dedicated to locating, cataloging, and disseminating Tibetan and Sanskrit manuscripts, has created a CD of yogic texts including the Rig Veda, the Bhagavad Gita, and more. The CD was given away to 1,000…

  • PVC-free mats: making the switch

    By now you may know that traditional yoga mats, made from polyvinyl chloride (PVC), can be hazardous to your health and the environment. The manufacturing of PVC products releases harmful dioxins into the atmosphere, and even more dioxins can leech…