Yoga for Carpal Tunnel Syndrome

    Recently Added in Yoga for Carpal Tunnel Syndrome

  • WB_205_04B

    Wrist Exercises for Carpal Tunnel Syndrome

    Heal your carpal tunnel syndrome for good with this innovative yogic approach.

  • Alexandria Crow Warrior II

    Warrior II Pose

    Named for a fierce warrior, an incarnation of Shiva, this version of Warrior Pose increases stamina.

  • Bharadvaja's Twist

    Bharadvaja’s Twist

    This gentle twist is a tonic for the spine and the abdominal organs.

  • Salutation Seal - Anjali Mudra

    Salutation Seal

    Practicing Anjali Mudra is an excellent way to induce a meditative state of awareness.