Recently Added in Poses for Traveling

  • half standing forward bend halfway lift

    Standing Half Forward Bend

    Find length in front body before forward folding in Ardha Uttanasana.

  • garland pose malasana

    Garland Pose

    The garland pose stretches the ankles, groins, and back. If your heels don’t reach the floor, rest them on a folded blanket.

  • Warrior I, Virabhadrasana I

    Warrior I Pose

    Learn the basics of this foundational yoga pose, Virabhadrasana I.

  • Restorative Dec 14 Viparita Karani Legs up the Wall Pose

    Legs-Up-the-Wall Pose

    There’s a general consensus among modern yogis that Viparita Karani or Legs-Up-The-Wall Pose may have the power to cure whatever ails you.

  • Yogapedia Dec 14 Tree Pose Vrksasana

    Tree Pose

    Vrksasana clarifies just how challenging it can be to stand on one leg.

  • Alexandria Crow Warrior II

    Warrior II Pose

    Named for a fierce warrior, an incarnation of Shiva, this version of Warrior Pose increases stamina.

  • Extended Triangle Pose

    Extended Triangle Pose

    Extended Triangle Pose is the quintessential standing pose in many styles of yoga.

  • Trail Running Tadasana Mountain Pose

    Mountain Pose

    The foundation of all standing poses, Mountain Pose makes a great a starting position, resting pose, or tool to improve posture.

  • Downward facing dog pose_450x450

    Downward-Facing Dog

    Deservedly one of yoga’s most widely recognized yoga poses, Adho Mukha Svanasana, offer the ultimate all-over, rejuvenating stretch.

  • Bharadvaja's Twist

    Bharadvaja’s Twist

    This gentle twist is a tonic for the spine and the abdominal organs.

  • Corpse Yoga Pose

    Corpse Pose

    Savasana is a pose of total relaxation—making it one of the most challenging.

  • Tias Little Child's Pose Variation_450x450

    Child’s Pose

    Take a break. Balasana is a restful pose that can be sequenced between more challenging asanas.

  • bridge pose

    Bridge Pose

    Bridge Pose can be whatever you need—energizing, rejuvenating, or luxuriously restorative.