Styles: Ashtanga, Hatha, Iyengar, Vinyasa Flow
Specialties: Ayurveda, Mantra, Meditation, Private / Individual, Therapeutic, Workshops
Teachers: Kate Hallahan and Jen Fleisher
Charlottesville Yoga School offers a 200-hour Yoga Alliance-approved teacher training program and CEU workshops influenced by the flow and alignment traditions. The course is held at The Barn in picturesque Ivy, Virginia–a 3000-square-foot living and practice space complete with gardens, views, a swimming pond and walking trails. Lodging is available and recommended.
Artfully combining the intellectual with the experiential, our workshops and teacher training programs provide instruction in asana, pranayama, meditation, mantra and yoga philosophy. This core curriculum includes classes in anatomy, physiology, teaching methodology, physical adjustments and use of props, sequencing of postures, yoga therapeutics, Sanskrit pronunciation, the subtle body, the Ayurvedic tradition, and other topics designed to deepen students' practice and increase their confidence in teaching. Students will also have an opportunity to experience the transformative physical, mental and spiritual effects of a regular, intensive yoga practice.
We are located two hours southwest of Washington, D.C.
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