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Bodysattva Studio |
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Contact:
Shana Berger
P: (805) 497-0300
W: bodysattvacenter.com
Contact Bodysattva Studio
Styles: Core Strengthening, Hatha, Integrative Yoga Therapy, Prenatal/Postnatal, Restorative, Vinyasa Flow, Yin Yoga, Yoga For Children, Yoga for Teens
Specialties: Meditation, Private / Individual, Seniors, Therapeutic, Workshops
Teachers: Julie Kundert and Sandi Manoogian
Come back to the wisdom of the body at Bodysattva Studio through movement-centered practices including basic beginning and hatha yoga, slow-flow, bhakti yoga, Patanjali yoga, belly dance, Pilates mat, yoga for youngsters, yoga for tweens, Stretch & Strengthen and qi gong. We also offer a 'pay what you can' class so everyone can enjoy and have access to yoga.
Bodysattva Studio's friendly, intimate and warm setting offers a safe place to move, condition and re-connect with your body with personalized instruction either as a small group or private session.
Our studio directly adjoins our multidisciplinary Healing Arts Center where we offer gentle SOT chiropractic for the whole family, cranial and TMJ care, acupuncture, East/West herbs and nutritional counseling, yoga- and Pilates-inspired rehabilitation therapy, various massage therapies from prenatal and lymphatic to deep tissue, as well as private Pilates equipment instruction.
Our focus is on the particular needs of the individual, to keep our clients safe, well-educated and in touch with their bodies' sensations so that they are able to live full, strong, healthy and connected lives.
Please come by for a visit!
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