Styles: Core Strengthening, Hatha, Hot, Power, Prenatal/Postnatal, Restorative, Vinyasa Flow, Yoga For Children
Specialties: Chakras, Kirtan/Music, Mantra, Meditation, Private / Individual, Retreats, Seniors, Therapeutic, Workshops
Hatha & Bhakti Yoga in Lower Alabama. Flow, Alignment, New Beginners, Hot, Gentle, Restorative, Prenatal, Kirtan. 200 & 500 Hour YA Trainings. Gulf Coast Yoga Retreats. Yoga Adventures to India. Yoga Birds studio is a pristine space held for yoga practice and community. Like & Follow on Facebook & Twitter.
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