|
|
|
|
|
Bainbridge Yoga Center at RoseWoods |
|
Contact:
Judith Bardsley
P: (206) 954-7668
W: bainbridgeyogacenter.com
Contact Bainbridge Yoga Center at RoseWoods
Styles: Core Strengthening, Hatha, Power, Prenatal/Postnatal, Restorative, Vinyasa Flow, Yoga For Children
Specialties: Chakras, Meditation, Mudra, Private / Individual, Retreats, Seniors, Therapeutic, Workshops
RoseWoods is an oasis of tranquility nestled on the south end of vibrant and beautiful Bainbridge Island, a 30-minute ferry ride from Seattle. Tall trees and extensive gardens welcome you to a place that is dedicated to healing your body, challenging your mind and strengthening your spirit. Here you will discover a privately owned healing center, where small, intimate yoga classes offer personal attention in a positive and transforming way. A variety of classes are offered: gentle flow, deeper flow, power flow, Yoga Plus, restorative yoga, aqua yoga, and cardio for strength and core movement. In addition, RoseWoods offers private classes and a unique opportunity for friends to form a class designed to specifically meet the needs and interests of the group. Please visit the website for detailed class descriptions and schedule.
As a healing companion to yoga, Reiki is also available. If you have never experienced the relaxing gift of Reiki, here is your opportunity to discover how it reduces stress in the mind and body, allowing relaxation to restore and renew the whole person.
Our hope is that you will visit RoseWoods for a joy-filled experience of listening to your body, heart and mind as together they move you into health and wholeness.
Special events are offered throughout the year, so get your name on our mailing list!
Namasté
|
|
|
Comments
There are no comments posted for this entry.
Post a comment