Styles: Ashtanga, Core Strengthening, Hatha, Partner Yoga, Power, Prenatal/Postnatal, Restorative, Viniyoga, Vinyasa Flow, Vinyasa Krama, Yin Yoga
Specialties: Mantra, Meditation, Mudra, Private / Individual, Retreats, Therapeutic, Workshops
Bindu Yoga Studio is a quiet retreat from our busy daily lives where we can nurture our body, mind and spirit through the study and practice of yoga. This practice comes in so many colors, shapes and paths that it can be challenging at times to navigate the waters and find what is right for you. For us, the truth is that whatever practice resonates with you, calls you over and over again to the mat, and opens your heart is the practice that is right for you! We aim to honor and revere yoga in all of its diversity, with an attitude of grace and a willingness to allow the profound openings that are possible to pour forth from all of our hearts.
Our studio offers a place in which your truth, beauty and courageous spirit are brought out and celebrated; we deeply honor and respect your amazing path to your deeper self! Our teachers offer wanderers and wonderers alike an abundantly joyful and divinely love-filled opportunity to dive deeply into their own mystery, encouraged on the yoga path by asana, pranayama, meditation, singing, community spirit and opening in new and delightful ways. Welcome one and all to our home! Our daily classes range from vinyasa flow, hatha flow, therapeutic Viniyoga, restorative/Yin flow, Pilates mat, workshops, 200-hour vinyasa flow teacher training certification, and our incredible spirit-renewing annual yoga retreats. We look forward to sharing our practice with you! Join us as we flow with the pulse of life!
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