Styles: Anusara, Core Strengthening, Iyengar, ParaYoga, Prenatal/Postnatal, Restorative, Scaravelli, Vinyasa Krama
Specialties: Ayurveda, Chakras, Mantra, Meditation, Mudra, Private / Individual, Retreats, Satsang, Seniors, Therapeutic, Workshops
Teachers: Melinda Frisch and Sandy Moore
Body Balance Yoga expresses the healing aspects of eternal wisdom. In a BBY class, not only will you explore the timeless teachings, but you will also leap into present-day wellness and medical research. Serving each student’s potential/ journey into their own embodiment. Teacher trainings, workshops, yoga therapy certification available. RYS 200-/500-hour.
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