Styles: Hatha, Integrative Yoga Therapy, Restorative, Vinyasa Flow
Specialties: Meditation, Seniors, Therapeutic, Workshops
The Niroga Yoga Studio and Center for Well Being is a non-profit studio offering high quality instruction for all ages, levels, and abilities, including teacher training programs and workshops/immersions on common chronic conditions.
The Niroga Studio is operated by the Niroga Institute which brings Yoga and Transformative Life Skills to at-risk youth and underserved populations in the community.
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