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Glenmore Yoga & Wellness Center

 

Glenmore Yoga & Wellness Center

10442 Ridgefield Pkwy., Gleneagles Shopping Ctr.
Richmond, Virginia 23233
United States

Contact:
Nancy Glenmore Tatum, MS, CMT, E-RYT 500
P: (804) 741-5267
W: glenmoreyoga.com

Contact Glenmore Yoga & Wellness Center

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Styles: Ashtanga, Core Strengthening, Hatha, Prenatal/Postnatal, Restorative, Vinyasa Flow, Yin Yoga, Yoga For Children, Yoga for Teens

Specialties: Meditation, Private / Individual, Seniors, Therapeutic, Workshops

Teachers: Kevin Casey, CMT, E-RYT 500 and Susan Wolski, E-RYT 500

Glenmore Yoga & Wellness Center, located in the West End of Richmond, Virginia, has been providing yoga instruction since 1970. We are dedicated to improving health and quality of life through 30+ weekly classes in two large, carpeted studios.

Yoga is for everyone! We offer an array of classes suitable for all ages, sizes and abilities. All classes are taught from a therapeutic perspective. Our yoga instructors are certified and registered with Yoga Alliance. Glenmore's two studios are large but class sizes are small so students have plenty of room and personal attention. The range of classes we offer includes gentle yoga, meditative yoga for stress management, Pre- and postnatal yoga, yoga for children and teens, hatha yoga levels I and II, and our challenging vinyasa and Ashtanga fusion level III classes. Specialty classes include Yoga On the Ball, YogaDance and Ageless Yoga, a program designed by a gerontologist for adults 55+.

Glenmore also offers individual yoga instruction and consultations, therapeutic massage including Swedish, deep tissue, trigger-point, Thai yoga and reflexology and monthly wellness workshops on topics such as Ayurveda, yoga for pain management and yoga for scoliosis and SI pain. Our teacher training program for yoga teachers is registered with Yoga Alliance for 200- and 500-hour certifications.

Glenmore instructors teach yoga and give lectures and workshops throughout the community. Ageless Yoga classes are taught in retirement communities and assisted-living facilities.

Visit our website for updates on workshops and events, our class schedule and details on our teacher training program. Join our yoga family!

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