Styles: Hatha, Kundalini, Restorative, Sivananda, Vinyasa Flow, Yin Yoga
Specialties: Chakras, Mantra, Meditation, Private / Individual, Retreats, Therapeutic, Workshops
Welcome to Rise Yoga Studio!
Do you need a new way to look at life? A new way to experience yourself fully in each moment? Here at Rise Yoga we are dedicated to promoting health and wellness in each student we serve. Our yoga teachings focus on healing your body, mind and spirit, so you can discover your true nature.
Our studio is peaceful and tranquil, located in the Greenhaven Pocket area of Sacramento, California. We provide a beautifulÂ space where you canÂ heal yourself, explore yoga, move and breathe with confidence.
Rise Yoga offers daily yoga classes, yoga therapy, yoga studies programs, massage therapy, special events and workshops. For students with unique needs, Ann DaPrato, RYT-500, customizes yoga therapy sessions.
If you are completely new to yoga, consider taking our beginning yoga studies series.Â If you have a regular asana practice and want to deepen your knowledge, sign up for either our intermediate or advanced yoga studies series. Whether you areÂ a beginnerÂ or have yoga experience you can start with one of our intro specials and jump right in to any class on our schedule.
All of our yoga classes are mixed-level - that means start with any class on the schedule: our instructors work with everyone no matter what their experience level is. When in doubt, start with a hatha yoga class.
For more information about our studio, check out our website at riseyoga.com, watch us on our YouTube channel or visit us on Facebook.
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