Styles: Core Strengthening, Iyengar, Restorative
Specialties: Meditation, Private / Individual, Retreats, Workshops
Location: Bali, Indonesia
Dates: 2013-02-08 to 2013-02-22
Ann Barros is a certified Iyengar Yoga instructor with over 30 years' teaching experience. She has led over 60 successful Yoga In Bali tours. Ann also teaches ongoing classes at her home studio in Santa Cruz, California, and internationally in Singapore, Jakarta, and Kuala Lumpur, as well as as her beloved Bali. Ann first studied with B.K.S. Iyengar in India in 1976, and it was he who personally guided her toward curing her own scoliosis. She was certified by the Iyengar Yoga Institute of San Francisco in 1980, and later that year, after studying again in India, first came to Bali.
With 30 years of teaching, Ann's eyes are well-trained. Chiropractic patients often work individually with Ann during their stabilization phase of recovery from surgery or injury. Ann has many case histories of helping people help themselves toward pain-free living and avoidance of surgery in some cases. Ann's teaching approach is compassionate, yet challenging, with emphasis on precise and careful alignment of the joints for the greatest freedom: strength and flexibility, balance in the body, quieting of the mind and a soaring of the spirit.
Those who participate in her special Bali Yoga tours and recent Asia programs develop a solid foundation and understanding of the poses. Ann gratefully acknowledges her teacher, Sri B.K.S. Iyengar. Ann has led successful Yoga in Bali tours continuously since 1985. As of 2006, she now operates her own studio in the Iyengar tradition in Ubud, Bali, Indonesia, and offers teacher training programs and workshops.
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