Styles: Iyengar, Kripalu
Specialties: Chakras, Meditation, Seniors, Therapeutic, Workshops
For over 40 years Paula Renuka Heitzner has trained others to teach the time-honored principles, practices and philosophy of yoga. Paula currently provides a yoga teacher training and certification program through the New Age Center in Nyack, New York.
Paula is certified as an advanced Kripalu Yoga teacher and is skilled in Iyengar, Siddha, Integral, Kundalini, Sivananda, Bikram and Ashtanga Yoga. She has studied, in depth, Western mind/body modalities including Reichian work, the Alexander Technique, ideokinesis, polarity, bioenergetics and Continuum. Her classes are a synergy of Eastern and Western modalities.
Paula has taught dance for over 50 years, developing a Fitness Dance program based on jazz that is as unique and original as her yoga classes and presentations. Paula still performs and choreographs.
Purchase her new CD Yoga and You by calling (845) 356-5613.
<< Back to Search Results