Styles: Anusara, Core Strengthening, Hatha, Iyengar, Prenatal/Postnatal, Vinyasa Flow, Yin Yoga, Yoga For Children, Yoga for Teens
Specialties: Meditation, Private / Individual, Retreats, Seniors, Therapeutic, Workshops
The Health Advantage Yoga Center offers over 60 hatha yoga classes per week for beginning, intermediate and advanced students. Gentle, kids', teens', prenatal, meditation, pranayama, vinyasa and Yin classes are also offered. Each class emphasizes exact alignment, developing the connection to your innate goodness, and relaxing and energizing your body with yoga. In addition to regular classes, afternoon and weekend workshops are offered for both students and teachers.
The Health Advantage Yoga Center has flexible make-up policies and well-trained, professional instructors; all are registered yoga teachers (RYTs) through the Yoga Alliance.
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