Veronica Silva, RYT 500
Core Strengthening, Hatha, Prenatal/Postnatal, Restorative, Vinyasa Flow, Yoga For Children
Ayurveda, Mantra, Meditation, Private / Individual, Retreats, Therapeutic, Workshops
FreeSpirit Yoga is a friendly community yoga studio that welcomes everyone and every level. We support the new yogi who has never been on a mat, as well as the experienced practitioner. We have amazing teachers that will guide you through your practice and provide modifications to meet your body's abilities. We also offer Pilates mat classes, prenatal yoga, kids' yoga, Mommy n' Me Yoga, Zumba and Kettlebell Kickboxing classes.
Students new to FreeSpirit Yoga can try us out for two weeks of unlimited classes for only $20. We also offer discounts for LBUSD teachers, seniors and full-time students. We were voted "Best Yoga Studio in Long Beach" by our local Press-Telegram readers for 2011 and 2012!
Please check our website for the schedule of classes and upcoming workshops. We look forward to meeting you and supporting you on your yoga and wellness journey. Store includes yoga mats, props, music and apparel.