Styles: Anusara, Hatha, Iyengar, Partner Yoga, Restorative, Vinyasa Flow, Yin Yoga
Specialties: Chakras, Mantra, Meditation, Mudra, Private / Individual, Retreats, Therapeutic, Workshops
Pavones Yoga Center is Costa Rica's favorite retreat space on the southern Pacific coast. Overlooking the Pacific, Pavones Yoga Center offers yoga teacher trainings, retreats and public classes that are unique and inspiring. Our programs and classes help students discover the source of creativity so that we can explore, play, and expand to our highest potential.
Students and guests at Pavones Yoga Center will have access to:
•our 2,000 square foot, fully-equipped Yoga Pavilion (capacity 40 people)
•inspiring and knowledgeable instructors
•onsite accommodations for up to 20 people
•truly breathtaking ocean views from rooms and studio
•gourmet vegetarian/pescetarian meals
•an all-natural boutique spa
•miles of unexplored tropical beaches ripe for exploring and meandering
•world-class surfing for experienced surfers with a bay for beginners
Our comprehensive 200-hour yoga teacher training draws from a wide array of yoga lineages. The mission of this training is to assist individuals in deepening their understanding of yoga as not only a physical practice, but a mental and spiritual/emotional discipline as well. Understanding the interconnectedness of all beings is crucial to the long-term survival of all life on earth. A core principle at Pavones Yoga Center is that by connecting deeply to nature, a very real and personal understanding of mindful, balanced living with conscious ways of healing the planet and ourselves effortlessly arise. With this in mind, at the Pavones Yoga Center you will have as your neighbors the toucans, macaws, three types of monkeys, and the occasional sloth, kinkajou and jaguarundi that make their home in the jungle adjacent to our property. You will hear the animals' calls as morning alarm clocks, and fall asleep to the sound of the ocean thundering below.
Our 500-hour yoga teacher training delves into the more esoteric practices of this ancient and revered system by systematically exploring yogic texts, asana, pranayama, mudra and mantra practices, plus deep self-inquiry. The 500-hour certification is comprised of three modules: "The Heart of Practice," "The Art of Flow," and "Stoking Agni." All of our trainings are registered and approved by the Yoga Alliance (ID # 58728).
Our all-inclusive Costa Rica retreats cater to those seeking mindfulness, playfulness, connection and joy. Visit our online calendar for a full listing of upcoming adventures.
**Teachers: Bring your own group, or drop us a line if you'd like to be a visiting guest teacher.
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