Styles: Hatha, Integrative Yoga Therapy, Power, Prenatal/Postnatal, Restorative, Viniyoga, Vinyasa Flow, Yin Yoga, Yoga For Children
Specialties: Ayurveda, Chakras, Meditation, Private / Individual, Seniors, Therapeutic, Workshops
Teachers: Annie Moyer and Vicki Christian
Sun and Moon is one of the leading yoga studios on the East Coast, home to an exceptional group of highly educated and dedicated teachers. We believe in a holistic approach to the study of yoga, giving our students a well-rounded yoga education and bringing in teachers with an eclectic yoga background. We believe in combining alignment techniques for the body with breath techniques for calming and balancing the mind, along with the belief and faith that our work feeds us and is fed by the divine universal energy present in us all and in all things.
We offer an eclectic mix of hatha yoga and Pilates classes, workshops and teacher trainings to students of all levels. We offer over 100 classes per week in our fully equipped studios. In addition, we offer a wide variety of workshops and present nationally recognized teachers to enhance your experience.
Our teacher training programs have become known in the greater Washington, D.C., area for producing excellent teachers. In view of that, Sun and Moon often receives requests from the local community for our graduates to teach yoga at their facilities. Our training programs are designed to guide the emerging teacher in finding her or his own unique voice and style of teaching. These programs are for students or current teachers who realize that yoga is a deeply intimate event for the body-mind-spirit and that its beauty lies in how differently it is expressed from person to person.
Second location: 9998 Main St., Fairfax
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