Styles: Anusara, Ashtanga, Core Strengthening, Hatha, Hot, Integrative Yoga Therapy, Iyengar, Kripalu, Kundalini, Phoenix Rising Yoga Therapy, Power, Prenatal/Postnatal, Restorative, Viniyoga, Vinyasa Flow, Vinyasa Krama, Yin Yoga, Yoga For Children, Yoga for Teens
Specialties: Chakras, Kirtan/Music, Mantra, Meditation, Private / Individual, Retreats, Satsang, Seniors, Therapeutic, Workshops
Teachers: Jeannine Dietz, E-RYT 500 and Suzin Green
See for yourself why New Jersey Life Magazine named the Princeton Center for Yoga & Health (Princeton Yoga or PCYH) one of the top five traditional yoga studios in New Jersey! Serving the Greater Princeton Area, PCYH, a yoga and holistic health center, opened in September 1996 and was the first studio of its kind in our area.
Our mission is to provide a warm, comfortable and inviting environment in which to explore different paths to health, healing and personal growth. In two spacious and light-filled studios, PCYH offers a variety of yoga for all ages and stages of life, (Kripalu, Ashtanga/Power, hot, Jivamukti, vinyasa flow, vinyasa krama, Kundalini, Soma, Spanda, gentle yoga, hatha, Baron Baptiste-inspired boot camps, prenatal), meditation, stress reduction—including Mindfulness-Based Stress Reduction (MBSR) and Mindfulness-Based Cognitive Therapy for Depression (MBCT)—holistic lifestyle classes, monthly concerts, kirtan/chanting, drumming circles, workshops and Yoga Alliance-certified 200- and 500-hour teacher trainings. Also available are various therapeutic/bodywork practitioners (such as therapeutic massage and aromatherapy with 100% therapeutic grade essential oils) and holistic psychotherapy. Work-exchange opportunities, gift certificates, corporate programs, private sessions, workshop/office space rental, ample free parking.
At Princeton Yoga, in a relaxed environment and beautiful new five-acre campus, people of all ages and abilities can come together, try something new in their lives, meet new people, gather, and have a good time. The Center is located at the Orchard Hill Center, 88 Orchard Road (a half-mile from Route 206 and 4 miles north of Princeton) in Skillman, New Jersey. Sign up for weekly specials: princetonyoga.com/newsletter.htm
Facebook and Twitter: PrincetonYoga
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