Styles: Ashtanga, Core Strengthening, Hatha, Prenatal/Postnatal, Restorative, Vinyasa Flow, Yin Yoga, Yoga For Children
Specialties: Chakras, Kirtan/Music, Meditation, Private / Individual, Retreats, Seniors, Therapeutic, Workshops
Teachers: Jocelyn Simpson and Lauren Arnett
Registered yoga school, Yoga Alliance teacher training program available January through September, yearly.
- vinyasa flow
- children's yoga
Equipment-based private sessions and classes
Specializing in therapeutic, injury recovery, athletes and seniors. Also offering classes for special needs, arthritis, osteoporosis and diabetes.
All of the disciplines taught at Core Bodyworks are alignment-based, emphasizing focus, breath and integrated movement.
Most of the instructors are nationally certified personal trainers as well as certified in the disciplines they teach. There is a great deal of combined experience in the health and fitness fields, along with a passion for their work and their own personal disciplines. Visit our website to find out more about each of them.
Combine breath, focus, body and mind, and find joyful expression through movement!
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