Styles: Core Strengthening, Hatha, Integrative Yoga Therapy, Power, Prenatal/Postnatal, Restorative, Vinyasa Flow
Specialties: Meditation, Private / Individual, Seniors, Therapeutic, Workshops
Teachers: Michelle Gagne and Frances Hammond
Located in the historic lower Queen Anne area, we are a friendly, community-involved yoga and wellness studio. We offer a variety of styles for all levels. Our supportive teachers aim to create a nurturing and fun environment for individuals to explore and deepen their yoga practice. We offer classes daily, including hatha, vinyasa (hatha flow), gentle, restorative, beginner classes, "golden" yoga and prenatal. We also have a corporate wellness program with specific programs designed for the busy individual to relieve stress, neck, shoulder and back pain.
We have a small boutique to support a yoga practice featuring only American-made items. We support a number of charities, so bring in a donation for our current charity and save 10% on all class cards and memberships. By investing in your health you can also help your neighbor. Mi casa su casa!
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