Sphota Yoga School-200 Hr. Yoga Alliance Approved Vinyasa Flow

Flow deeper into your practice by taking this Nationally Recognized 200-Hour Yoga Alliance Certification in Vinyasa Flow Yoga.

Based in the tradition of Ashtanga yoga, this 8-week mentorship program will steep you in yoga as a way of life.  To work out, work in and build awareness while building income.

Sphota, in Sanskrit, literally means, "to burst." It is creative, unstoppable, and indivisible.  Burst from where you are and tap into a deeper love of yoga and your practice.

Join our community led by Laurie Searle aka Lady Yoga.  From Pranayama, Anatomy, Philosophy and the science of Ayurveda, you will explore and leave this program with a thorough understanding of Yoga  “what it means to you and the healing it can bring to others as a day-to-day physical and mental practice.  You will have a nationally esteemed certification you can take anywhere from your home mat to your local studio or any place where Vinyasa Flow/Hatha are offered.

Independent study and remote training programs are available for busy people who can't take time off for weekly study.  We'll find the time for you to fit in your practice and your training.

Payment plans are also available and a portion of the proceeds go towards, F.E.D. - Fight Eating Disorders - a non-profit organization set up to assist those without medical insurance find the help they need to heal their eating disorders.

email sphotayoga@gmail.com for more information