Styles: Hatha, Prenatal/Postnatal, Restorative, Tantra, Vinyasa Flow, Yoga For Children, Yoga for Teens
Specialties: Kirtan/Music, Private / Individual, Therapeutic, Workshops
Yoga Sanctuary has served the local community in the beautiful Pioneer Valley of Western Massachusetts for over 13 years. We have also become a destination studio; we offer high-quality and caring instruction in our ongoing classes, as well as advanced study courses and teacher trainings, anatomy and therapeutic trainings, all held in our gorgeous and spacious studio. Our sanctuary also has a small studio for intimate classes and private lessons, a healing arts suite with massage and acupuncture offices, and a boutique where we carry top-of-the-line clothing, accessories, books and inspirational materials to augment your yoga journey.
Our mission is to honor the lineages of yoga that inform our practices while always innovating and progressing the conversation of yoga. Precise and elegant alignment instruction is blended with Tantric philosophy to uplift and support every student. Yoga is taught as a doorway to greater health on all levels and is offered as an invitation to a deep and soulful self-expression.
Come home to yourself as you enter your breath, body, mind and heart.
Join our community of members, enjoy delightful classes, delve into our workshops and trainings. Whether you are looking for tools for healthy living, a joyful movement-based practice, or deep inner transformation and healing, we would be honored to be part of your journey.
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