Styles: Core Strengthening, Kriya, Tantra, Vinyasa Flow, Yin Yoga
Specialties: Chakras, Mantra, Meditation, Private / Individual, Workshops
Acclaimed Energetic Vinyasa Flow™ yoga teacher and wellness expert in Los Angeles at UCLA and Exhale. Privates and international workshops, retreats and teacher trainings.
Energetic Vinyasa Flow™ is a powerful dance-like flow inspired by the vinyasa and Tantra Yoga traditions, accompanied by evocative music. Breathe, sweat and play as you move through dynamic yet centering intelligent sequences. Ignite your inner spark, open your heart and soothe your mind.
Offering two Radiant Wellness™ programs for your life:
- Stress Relief and Relaxation
- Anti-Aging and Radiant Vitality
Why do I teach yoga?
Because I love it. Yoga is the dance of life. It has been empowering, grounding and truly transformative in difficult times, allowing me to overcome life's many challenges and losses. It is a map for living in our chaotic world, imparting inner peace, clarity, strength and compassion. On the physical level, it fills us with radiance, health and happiness.
I want to share the gifts of yoga and be of service in the world. I also want to share the teachings of peace and non-violence to help alleviate suffering for all beings. Peace starts within.
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