Styles: Hatha, Prenatal/Postnatal, Tantra, Vinyasa Flow
Specialties: Ayurveda, Chakras, Meditation, Private / Individual, Retreats, Seniors, Therapeutic, Workshops
International Winter Intensive Course in India:
- December 2012/January 2013
- December 2013/January 2014
A five-week teacher training at an Ayurvedic retreat center in Kerala, India. This training will be in English, with both American and Swedish E-RYT 500 Yoga Alliance-certified teachers. Upon completion you become eligible to register with Yoga Alliance as a Registered Yoga Teacher (RYT 200), making your certification recognizable worldwide. Courses such as yoga for pregnancy, therapeutic yoga, yoga for seniors and vinyasa count towards RYT-500 certification.
Virya Yoga has been developed in cooperation with dance- and sports osteopaths. In systematically composed yoga series you will discover a fun and challenging way to practice yoga while nourishing your mind with positive, philosophical thoughts based on Buddhism and Tantra. About 600 different asanas are presented within these ready-made series, with options for every pose so that you never go beyond your limitations, thereby minimizing any risk of injury. Each asana is seamlessly linked to the previous one, keeping your practice as healthy, strengthening, and risk-free as possible. Methodical and light-hearted, Virya Yoga will guide you on the path of self-discovery to newfound greatness, strength, and joy within the body-mind.
Join us on an unforgettable journey to yoga's birthplace and a transformative journey within yourself.
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