Styles: Core Strengthening, Hatha, Iyengar, Prenatal/Postnatal, Restorative, Tantra, Vinyasa Flow
Specialties: Ayurveda, Chakras, Meditation, Seniors, Therapeutic, Workshops
Teachers: Melina Meza and Rod Stryker
The 8 Limbs Yoga Centers community of yoga teachers and practitioners is a creative and inspiring environment in which to explore the concepts of yoga instruction and support the unfolding of your own sat guru, or inner teacher. Our instructors are committed to growth and to sharing the transformative practice of yoga through their teaching. It is in the spirit of 8 Limbs Yoga Centers—a dedication to the study and sharing of the discipline of yoga—that we have created the 8 Limbs teacher training program, now licensed as a vocational school by the state of Washington.
Our 200-hour RYT training has two schedule options: long weekends and closing one-week retreat at Breitenbush Hot Springs or one-month summer intensive in Seattle.
The 500-hour training offers 300 contact hours to further your yoga training. It features national teachers Tias Little, Sarah Powers, Rod Stryker, Shari Friedrichsen, JinSung, and Nicolai Bachman working in tandem with 8 Limbs Yoga senior instructors.
The 8 Limbs pre-/postnatal yoga teacher training is accredited by the Yoga Alliance to certify registered prenatal yoga teachers (RPYT). It was created by Anne Phyfe Palmer, E-RYT 500, who has been teaching prenatal yoga since 1998.
Take your yoga practice to the next level in this amazing community of practitioners. Visit our website to learn more now!
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