Styles: Core Strengthening, Hatha, Prenatal/Postnatal, Restorative, Vinyasa Flow, Yoga For Children
Specialties: Private / Individual, Workshops
Hatha yoga classes and workshops at our beautiful, peaceful, retreat-like studio located on 10 wooded acres where nature abounds. Feel strong and vibrant practicing asanas in the shadows of magnificent hardwoods hundreds of years old, and connect with the natural peace of the surroundings while the outside world disappears.
Get away from it all, just 5-10 minutes from home! Centrally located between Bristow, Gainesville, Haymarket, Nokesville and Warrenton. Adult classes for all levels, kids classes, prenatal, gentle, restorative, and vinyasa. Holistic Happy Hours and karma yoga/community service opportunities to connect with the local community. Check our website for schedules and more!
Shared child care services onsite during classes coming Fall 2012—call for reservations!
At Discover Health, we take a holistic approach to developing yoga classes and personalized programs that give our customers access to being healthy and fit for life.
Incorporating strength, flexibility, balance, focus, tone, pranayama and relaxation, we partner with you to identify your interests and find what inspires and motivates you.
In yoga classes we set the stage for you to get a physical workout while expanding your mind and lifting your spirit. You can let go of stress, be present and connect with your Source.
In private yoga sessions we custom-develop your program to meet your needs, shaping your practice into something you look forward to and feel rewarded by.
We are a committed partner for your health and total well-being reflecting who you truly are. We create a program to nourish your body, mind and spirit, from which you can experience freedom, power and complete satisfaction.
Discover what lies within; set yourself free.
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