Styles: Ashtanga, Core Strengthening, Hatha, Integral, Iyengar, Jivamukti, Kripalu, Kriya, Kundalini, Partner Yoga, Power, Prenatal/Postnatal, Restorative, Sivananda, Svaroopa, Tantra, Viniyoga, Vinyasa Flow, Vinyasa Krama, Yin Yoga, Yoga For Children, Yoga for Teens
Specialties: Ayurveda, Chakras, Kirtan/Music, Mantra, Meditation, Mudra, Private / Individual, Retreats, Satsang, Seniors, Therapeutic, Workshops
With nearly 10 years consciously serving charming Old Town Alexandria and the surrounding DC Metro area, we continue to create a truly safe and open environment, provide beautiful studio spaces and offer insightful, healthy and harmonious yoga and wellness experiences to awaken your best.
Our studio is dedicated to making yoga accessible to people who are interested in learning, exploring and enjoying yoga—the balance of body, mind and spirit. With understanding and integrity, skillfulness and wisdom, our aim is to illuminate your natural intelligence to heal, grow and evolve. We believe that everyone can participate in cultivating understanding and compassion, changing behavior and changing the collective consciousness on our beautiful planet. We are humans, holy beings, and all of us ultimately want to be healthy and happy. We can choose our thoughts, actions and relationships to increase health and happiness in ourselves, our friends and families, on our planet and throughout our universe.
Our studios are open, warm and inviting. Our teachers are outstanding, and our classes are truly magnificent. Ranging from pre- and postnatal, yoga for babies, tots, teens, family, beginners', intermediate, moderate and advanced practitioners—we offer a dynamic range of practice styles in yoga and meditation classes, courses, workshops, immersions, trainings and special events. Our schedule is full of variety and joy.
For those who want to deepen their practice and/or become teachers, Pure Prana offers 200- and 500-hour Yoga Alliance-registered holistic yoga teacher trainings. The programs are designed to provide a solid foundation and a powerful learning and teaching experience to empower you with a rich yoga education and certification. Our experiential format and expert teachers in philosophy, Ayurveda, anatomy and physiology, kinesiology, sequencing, yoga lifestyle, yoga therapy and the business of yoga facilitate your process in successfully completing a deeply enriching experience. Both programs are offered annually.
And for anyone else seeking a safe and sensible space for yoga, Pure Prana offers Yoga & Meditation for the People. Pay what you can—this yoga is for everyone.
Visit us online or drop in anytime. Our second studio is at 101 North Alfred Street.
Peace, love, light and harmony to all.
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