Styles: Prenatal/Postnatal, Restorative, Vinyasa Flow, Yin Yoga, Yoga For Children
Specialties: Private / Individual, Therapeutic, Workshops
Teachers: Daphne Larkin, E-RYT 500
Vinyasa Flow Yoga in the Heart of Green Hills and the Gulch
The Sanctuary Experience:
Experience Sanctuary, a vinyasa flow studio with two great locations and an energy and community unlike any other. With over 55 classes a week, we have something for everyone, from beginners to advanced practitioners. The classes at Sanctuary are ever-evolving journeys, inviting you to begin where you are and grow into the classes most suited to your personal needs. All of our yoga programs are breath-centered and explore the power and connection to our vital energy, known as prana. Although you will find that our classes honor all forms of yoga, our primary style is Prana Flow. Experience some of Nashville's best teachers and find a practice that will inspire you both on and off the mat.
What to Expect:
- Expect a nurturing environment with a strong sense of community.
- Expect to be challenged, supported and creatively inspired.
- Expect a strong collective of individuals who enjoy freedom of expression, exploring the edge, honoring the power of stillness and the great teacher within.
- Expect to expand your practice and your heart whether you are just beginning on this path or have been on this journey for years.
Classes : Workshops : Privates : Boutique : Teacher Training
Two Nashville Locations: Green Hills and the Gulch (501 12th Ave., S.)
First class free to residents of Greater Nashville!
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